Finding Balance in Summer with Ayurveda
Jul 05, 2023•52 min•Ep. 4
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Episode description
Carinne and I talk in this episode about...
- What is Ayurveda?
- What does it look like to feel unbalanced during the summer season?
- What are the missing elements of summer?
- How can we find balance in the summer?
- Self care practices, creating space in our lives, and becoming independent of our own health and well being with Ayurveda as a guide
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