Fall/Winter Rituals & Navigating Your Day with Ayurveda
Nov 08, 2023•1 hr 2 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcoming Vata Season!
Carinne is back to teach us how to find balance in this fall/winter season with the help of Ayurveda!
We also talk about the times of the day and how they correlate with each Dosha.
Lots of information here and ways to find balance in this windy colder season. Enjoy!
For the best experience, listen in Metacast app for iOS or Android