Know Thyself - podcast cover

Know Thyself

André Duqumwww.knowthyself.one
Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

Episodes

E108 - Alexis Ren: Shed Your Outdated Identity & Embrace Your Multi-Dimensional Self

Model and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the courage to shed her outdated identity and embrace the full complexity of who she is. Through her own personal growth work, Alexis discovered the transformative power of acting as a spiritual practice, allowing her to connect ...

Aug 06, 20241 hr 27 minSeason 1Ep. 108

E107 - Swami Chidananda: “I Quit Wall Street, Became A Monk & Found The Key To Happiness”

Swami Chidananda, a Vedic monk, shares his insights on the secrets to finding happiness and discovering one's spiritual purpose. He describes how he made the decision to become a monk, how it changed him, and advice he has for anyone questioning their own path. He creates a distinction between monk-hood and being a householder, revealing that inner-renunciation and spiritual purity are not limited to ashram life. Throughout the episode, Swami Chidananda discusses the importance of aligning o...

Jul 30, 20242 hr 4 minSeason 1Ep. 107

E106 - Donald Hoffman: The Emerging Science, “We Are ONE Consciousness” - Life, Death & The Simulation

Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality. Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. Th...

Jul 23, 20242 hr 20 minSeason 1Ep. 106

E105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical Experiences

Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out. Countless individuals have had life sh...

Jul 16, 20243 hr 30 minSeason 1Ep. 105

E104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & Love

Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence. Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us. The conversation then ventures into th...

Jul 09, 20242 hr 24 minSeason 1Ep. 104

E103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True Self

Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André d...

Jul 02, 20242 hr 11 minSeason 1Ep. 103

E102 - Rich Roll: Transform Your Life At Any Age & Awaken Your Hidden Potential

Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports ...

Jun 25, 20242 hr 51 minSeason 1Ep. 102

E101 - Jaspreet Singh: Follow This Wealth Formula to GROW RICH with Peace of Mind

Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs. He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path. He lays a foundation for anyone looking to better unders...

Jun 18, 20242 hr 43 minSeason 1Ep. 101

E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free. In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains ...

Jun 11, 20242 hr 21 minSeason 1Ep. 100

E99 - Billy Carson: Uncovering the Lost Wisdom of Our Ancient Past

Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age . Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos....

Jun 04, 20242 hr 20 minSeason 1Ep. 99

E98 - Michael B. Beckwith: STOP Sleepwalking Through Life, The 4 Steps To Activate Your Highest Potential

This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to ...

May 28, 20241 hr 25 minSeason 1Ep. 98

E97 - Sadia Khan: How To Avoid The Traps Of Modern Dating & Attract Aligned Love

Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success. Sadia b...

May 21, 20242 hr 35 minSeason 1Ep. 97

E96 - Dr. John Churchill: How To Wake Up & Show Up For A Planet That Needs You

Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications. He describes the personal ascens...

May 14, 20243 hr 44 minSeason 1Ep. 96

E95 - Aaron Abke: The Forgotten Teachings Of Jesus, The Essenes & Dead Sea Scrolls

Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him. In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in or...

May 07, 20242 hr 25 minSeason 1Ep. 95

E94 - Jim Kwik: Being Distracted Wastes Your Potential, Do This To Sharpen Your Mind & Become Limitless

Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain’s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind. He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the info...

Apr 30, 20242 hr 38 minSeason 1Ep. 94

E93 - Gregg Braden PART 2: Becoming SUPERHUMAN - Unlock The Full Potential Of Your Mind & Heart

Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field. This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, f...

Apr 23, 20242 hr 59 minSeason 1Ep. 93

E92 - Gregg Braden: The Rise of Transhumanism, Do We Have the Wisdom to Not Forget What Makes Us Human?

New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means. This conversation is an ...

Apr 16, 20242 hr 20 minSeason 1Ep. 92

E91 - Dr. Robert Gilbert: Rosicrucian Secrets To Self Mastery, Sacred Geometry & The Subtle Body

Rosicrucian Spiritual Teacher Dr. Robert Gilbert is back on Know Thyself this week for a deeper discussion into structuring the subtle body, awakening higher knowledge, and avoiding spiritual pitfalls. He and André discuss how to cultivate true sincerity on the spiritual path: a resonance that is essential for proper development and missing in many teachings. Robert shares his story of awakening and how he followed the messages that led him to his true destiny. He reveals how to cultivate a stro...

Apr 09, 20242 hr 14 minSeason 1Ep. 91

E90 - Anita Moorjani: Woman in Coma Nearly Dies and Discovers the Purpose Behind Her Pain

In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience. They discuss the root of all disease (and how we can heal ourselves with this knowledge), A...

Apr 02, 20242 hr 41 minEp. 90

E89 - Matthew Hussey: The #1 BLOCK Between You & Your Dream Love Life… DO THIS

Bestselling author & dating expert Matthew Hussey reveals how to eliminate the blocks in your love life and magnetize your dream partnership. Matthew explores the balance between developing dating competency and doing the inner work to become a match to what you desire. He reveals the #1 reason people keep falling for emotionally unavailable individuals and how to choose the person who will be your perfect fit. Matthew shares the 4 crucial steps to finding and identifying 'the one', explaining h...

Mar 26, 20241 hr 25 minSeason 1Ep. 89

E88 - Garrain Jones: The Missing Key To Unlocking Your Inner Child

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become you...

Mar 19, 20242 hr 31 minSeason 1Ep. 88

E87 - Max Lugavere, Health Expert: The 6 Primal Needs To Have A THRIVING Mind, Body & Spirit

Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being. Max emphasizes the transformative power of incorporating movement thr...

Mar 12, 20242 hr 47 minSeason 1Ep. 87

E86 - Matías De Stefano: Unlock Your Potential In Manifesting, Money & The Mystical

Matías De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, Matías speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination ...

Mar 05, 20242 hr 17 minSeason 1Ep. 86

E85 - Alex O’Connor: Philosopher Reflects On Death, Atheism, Morality & Meaning

Today we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as André and him engage in a deep dive into various topics. The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the p...

Feb 27, 20242 hr 31 minSeason 1Ep. 85

E84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEART

On this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego...

Feb 20, 20241 hr 23 minSeason 1Ep. 84

E83 - Steven Pressfield: Win The WAR of ART & Unlock Your Creative Potential

Steven Pressfield, author of “The War of Art” shares how to tap into your creativity and unlock your full potential as an artist. He discusses the source of inspiration, sharing how he views ‘the Muse’ and how we can fine tune ourselves to tap into it more. He unpacks how to find your voice as an artist and know yourself through each piece of work. He discusses the #1 thing that keeps creators from achieving their potential: fear. Explaining that fear is a sign that we’re on the right path, and ...

Feb 13, 20242 hr 36 minSeason 1Ep. 83

E82 - Dr. Ramani Durvasula, #1 Narcissism Expert: The Harsh Reality Of Toxic People & Setting Boundaries

Today we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it’s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this proces...

Feb 06, 20242 hr 37 minSeason 1Ep. 82

E81 - Dr. Robert Gilbert: The Forgotten Wisdom Of The Rosicrucians: A Framework for Spiritual Actualization

Dr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers. He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by th...

Jan 30, 20243 hr 30 minSeason 1Ep. 81

E80 - Kelly Brogan MD: The Painful Truth About Polarity, Reclaiming The Self & Freeing The Feminine

Today we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros. With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on...

Jan 23, 20242 hr 7 minSeason 1Ep. 80

E79 - Dr. Zach Bush: Healing The ROOT Cause Of DISEASE By Awakening Our Biology Of LIGHT

Zach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the antidote to this, sharing the science he has been studying of cellular regeneration, and the potential hidden in the human genome. He discusses other pressing issues facing our world today like infertility, global extinction...

Jan 16, 20242 hr 20 min