Episode 90 Lose weight without tracking?
May 24, 2025•24 min•Season 11Ep. 87
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Episode description
This Podcast episode is a round up of four weeks f documenting on YouTube how you can, if at the beginning of your journey, lose weight without tracking calories, macros or movement.
Is it possible?
Listen to find out how I did after just 4 weeks.
If you would like to join my Community or anything else i mentioned here is the link to my Website
https://kim-mcintyre.mykajabi.com/
OR come over to Instagram for a chat kimmc.health
When you have listened, leave a review/comment and share with your friends.
Speak to you soon
Love Kim x
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