Huge amounts of 18 to 29 year olds are doing things simply to please their parents. My fellow peers, I see you being in professions you don't care anything about to make Mama proud. You suppress your wants and desires to not upset your parents and that later turns to resentment toward them and regret. Go do what makes you happy 🙂 Drop me some feedback on Instagram @jasonwttw
I have 5 fat loss/workout tips here for you. 1. Eating too many calories, even if it's healthy green foods are still too many calories. 2. I DON'T recommend putting a timeline on your weight loss goal 3. Cardio and strength training are both good for weight loss. 4. High protein pancake mix can help you get more protein in. 5. Losing weight and building muscle takes time. PATIENCE! DM more fitness tips you feel are good to have on the next list! Instagram @jasonwttw
In this episode, I talk about how I'm super grateful to train the people I do the way I do at my home with 200 square feet of space, a barbell, a few dumbells, bands, and a medicine ball. Fancy doesn't bring resuls. Performance, coaching, and the right service does. I also share my thoughts on how I've been researching garage gyms, boutique gyms, warehouse gyms, and big box gyms that way if I were to ever start one I know what my options are. Follow me on TikTok @jasonwttw
In this episode, I chat about a foam roller strengthening exercise, a circuit workout that incorporates full body movements, and a brief rant on loving the process. Follow me on TikTok @jasonwttw. Join my text community 510-288-2750
In this episode I share 10 different exercises that can help with wrist pain while working out. Follow me on TikTok. @jasonwttw and join my text community 510-288-2750
In this episode of Kickin' It With Jason podcast, I interview Yesenia Ramirez, owner of Pearly Whites Mobile. We chat about how to start a side hustle while working a full time job and having a family, fear and scratching your itch, and how going in on your passion can lead to more opportunity. Follow Yesenia on Instagram https://instagram.com/pearly_whites_mobile?igshid=j0h8t1hqyutl Pearly Whites Mobile website: https://www.pearlywhitesmobile.com/
In this episode I talk about how I train clients with knee pain, how I'm working on increasing shoulder mobility, and tapping into gifts and talents we have.
You're not ugly or stupid, but you may be insecure when it comes to making content. Don't fear the comments. Share what you're up to. Make content. Tell stories. Bring value. Good things WILL happen if you're consistent and working hard at it.
I'm super happy about the risk and lessons I learned so far in my 20s. As a 29 year old, who doesn't really follow the norm of what society pushes and pressures on my peers, I can strongly say, we have time and just need to be super okay with doing things we love for us. No one else. That looks different in so many ways, but living other people's dreams and opinions just isn't it. I hope this post pushes one person in their 20s to go do that thing and take that chance. You really have nothing to...
I'm not an investing expert, but I have been able to make some serious plays in sportscards that I know anyone was just as capable of doing. I'm now starting my NFT journey and will make content and share what I know and have experienced around what I see and am doing there as well. I'm using Metamask for my cryptocurrency wallet. I don't own any coins, but I'm on the lookout for what's happening in digital sportscards and Garyvee's upcoming project on May 5, 2021. If we are in the process of tu...
I think the 2019 Topps Garyvee Allen & Ginter card is one of the most underrated sportscards (trading card) in all of sports. I have two of his autographed edition of those cards. I got them for $100 each in April of 2019. They may be worth a little more now. I've seen one sell for $500 recently. Even at that low of a price, I wonder if I'm in over my head to think that someday, just maybe, it can be right up there and hold as much merit as the 1986 Michael Jordan Fleer Card PSA 10, the 2003...
I can't speak for everyone, but here's what I do. The uniqueness part is very easy. No need to overthink this really. Being unique is achieved by simply being myself. That's it. What makes every human different, let alone a trainer is our character and mannerisms that come natural to us. Be yourself, skill and talent, make content, and know your lane. Check out my merch here: https://shop.spreadshirt.com/jasonwttw/ You can read my blog at this link: https://jasonwttw.wixsite.com/jasonwttw/post/6...
Self awareness is knowing what our strengths are. Being ourselves. Being super connected to what we're good at and also even knowing what our short comings are. It's a never ending mental building game. We are all good at something and we are all bad at something. Tapping into the things we are good at is where I believe and have personally found the most happiness and clarity in. Check out my merch here: https://shop.spreadshirt.com/jasonwttw/ You can read my blog at this link: https://jasonwtt...
I think gratitude and perspective makes positivity a whole lot more achievable. As well as loving the process of whatever we're doing. Being happy in the work we choose. Not for the money or trophies, but for the actual game, process, and activity of it. Then of course, surrounding ourselves with positive people. Check out my merch here: https://shop.spreadshirt.com/jasonwttw/ You can read my blog at this link: https://jasonwttw.wixsite.com/jasonwttw/post/6am-pen-and-pad-1-how-to-sustain-positiv...
Perfection is a myth. Perfection is a wall people hind behind to act like they're getting ready. I'm really big on pushing this message of making content because it leads to so much good. Creates so much opportunity, direction, and answers. If you get wrapped up in what other people think about your journey and what you're posting, you're going to be stuck and won't get out the gate. Make content around your passion. Document it. Do what makes you happy and share it. New Merch https://shop.sprea...
Whatever you love, do it. Make content to give your best advice about it, tell stories about it, speak on your journey, your process. This is what I do with fitness, kickboxing, my podcast, and sportscards. Do many things for free without expectations, but because it feels good and the karma and putting people on is just the right thing to do There's a lot you're leaving on the table if you're not making content around the things you love doing. You love hair, t shirts, trains, motorcycles, chip...
When I started my podcast March 2020, all I did was press record on my phone and started talking. I did it while waiting for my tires to get changed at Richmond Costco. My 100th episode was done in my car, while on the road, driving on I-5 from Irvine back to my home in the Bay Area. The lesson is to just start. Don't need to be fancy. Perfection is overrated. Creativity is only a real thing when action puts it into play. By default, answers and results come along. Checkout my merch https://shop...
Here's a podcast of me talking Star Wars trading cards and taking you through my collection that I built as of December 2020. Mostly Darth Vader cards. Vintage. 1977, 1980,1983! https://shop.spreadshirt.com/jasonwttw/
On this episode of Kickin' It With Jason, I chat with my friend Ben Fuller from the UK. We talk about the WandaVision series from Disney+. We get into our thoughts about White Vision, The Scarlet Witch, and the cliff hangers. We talk about why we collected vintage Star Wars cards and the importance of timing. We also talk about Marvel cards and how they've grown this year. Leave a comment on what you think of WandaVision or sportscards! Check out my new merch https://shop.spreadshirt.com/jasonwt...
In this episode I talk about how I came up with my phrase "Roundhouse Like You Mean It" during my kickboxing classes, how I worked with 99designs to help me bring the hoodie design to life, and I'm using dropshipping to sell and ship the merch. New merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Instagram/TikTok/Twitter @jasonwttw
Michael Jackson has broken many musical records, leads many music charts, has the greatest album of all time, greatest music video of all time, and is a icon and legend. New merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Instagram/TikTok/Twitter @jasonwttw
I recently uploaded my 100th podcast episode on Kickin' It With Jason. I reflect on how it started, what I've learned, how it's lead to more growth, opportunities, and branding. I congratulate myself on this accomplishment, but I also want this encourage other people to start their podcast as well. You don't need anything fancy. You don't need special equipment. You don't need a special setting. You just need your phone and your voice. Done. It's all about storytelling. Sharing what's on your mi...
In this episode of Kickin' It With Jason, I chat with my friend GNess who is a life coach and counselor. We have deep conversations around our childhood, giving without expectations, crazy outer space exploration scenarios, and trying new things. New merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Instagram and TikTok @jasonwttw
The beauty about being a personal trainer is that we can create a great experience and provide customer service through our fitness skills, personality, and communication. Here's some ways I keep workouts from being boring and mudane. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Website: https://jasonwttw.wixsite.com/jasonwttw
Loving yourself from the start, right now is a healthy way to look at fitness goals and pursue them. Keeps your mind optimistic. It doesn't put unnecessary pressure or allow you to beat yourself up for not being at your dream weight or figure. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Website: https://jasonwttw.wixsite.com/jasonwttw
In a short answer, yes; but there's a time and place for them and I don't think it's the only amount of time one should commit to. Anyone, and I mean anyone can prioritize 45 min to an hour of working out 2 to 4 times a week to get a productive and effective workout routine that can exercise every part of their body, sweat, and have a sustainable result producing program. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Website: https://jasonwt...
On this episode of KICKIN' IT WITH JASON, I talk about making content, the insecurities around it, the power in building awareness, and how it's a powerful tool in documenting your journey. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Connect with me: Text me 510-288-2750 Website: https://jasonwttw.wixsite.com/jasonwttw
In this episode of Kickin' It With Jason, I chat with my friend Anyssa who shares two interest as me which are Disney and fitness! We talk about Dumbo (her favorite character), the messages and lessons of Tarzan (her favorite movie), her fitness journey, how she uses instagram to stay fit, music, and sipping coffee while watching The Office. Check out my new merch https://shop.spreadshirt.com/jasonwttw/
I think mom's love kickboxing because of a few reasons, it's incredibly fun to hit something, it's a great stress reliever, it's convenient, and the workout is amazing from head to toe. I train a ton of moms. Many of them have been surprised at how much they've grown to like the sport. Check out my new merch https://shop.spreadshirt.com/jasonwttw/ Follow me on social media @jasonwttw
Being aggressive and thinking ahead and just knowing your stuff can help a lot in sportscards. Here's how I did it with this Kevin Durant Topps 2 PSA 10 card. KD was out which meant cards were significantly low, $300 was a STEAL in April! A clear one. I knew he'd comeback hard and would be his normal self so I bought a few. Then, Garyvee posted about this same card some time later. Trends and influence run deep in cards. Check out my new merch https://shop.spreadshirt.com/jasonwttw/
