Ep. 008 How Gratitude Energizes Me and How Saturdays May or May Not Be A Good Workout Day For You
Mar 07, 2020•10 min
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Episode description
In this episode I touch on my thoughts about my recent reflection on gratitude. Gratitude is such a powerful energizer in how I live and make decisions in my life. I also talked a little bit about Saturday's and how it may or may not be a good workout day for you. I have my Saturday warriors in my kickboxing class, but what about the ones who like to sleep in?
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