Tips To Get You Through A Traumatic Situation
Oct 11, 2021•14 min•Season 2Ep. 1
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Episode description
Hear why I haven't recorded a podcast the past eighteen months, what my family has been dealing with, and how we came out on the other side. You can use the techniques that we put in place to withstand the unknown, stay present and build resilience.
The book I reference in this episode is The Power of Now by Eckhart Tolle.
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