Daisy's latest extraordinary woman, Janine, is back for the second part of her chat about life as a dog trainer, but in this episode she talks more about her own battles with sugar addiction. Dogs are never far from her mind though and she explains how the red dog/blue dog model helped in her recovery. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/203. If you have enjoyed listening to this episode, please leave me a review on iTunes and the K...
Sep 11, 2021•49 min
Daisy's latest extraordinary woman, Janine, talks about her life as a dog trainer, how she realised she had been doing it all wrong and what she did about it. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/202. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get...
Sep 04, 2021•48 min
Daisy's latest extraordinary woman, Pennie, talks about how she is battling ME/CFS with a ketogenic diet. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/201. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topi...
Aug 27, 2021•1 hr 15 min
Are you ready to take your Keto vows?! Have you made a commitment to yourself and your health that you can stick to or do you need to tweak the parameters a little? This week Terri and Daisy chat about what it takes to really commit to Keto and how cheating on Keto is really just cheating on yourself. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/200. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Ke...
Aug 20, 2021•54 min
Episode #199 Extraordinary women, Dan & Erika, return to the podcast for another Keto Foodie Favourites episode. In this episode we chat about eggs. You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/199. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/...
Aug 13, 2021•43 min
Episode #198 In the first of the new Bitesize Nutrition episodes, Megan Pfeffer joins Daisy to talk about the key role that vitamin D plays in all our lives. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/198 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get i...
Aug 06, 2021•48 min
Daisy's latest extraordinary man, Eranda Wickramasinghe, talks about how he put his prediabetic status into remission and now helps others to do the same as an Ambassador for the PHC in the UK. He describes himself as a “passionate patient advocate for anyone suffering from type 2 diabetes, prediabetes or obesity” and is part of a pilot scheme in the UK that is having a really positive impact. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/197...
Jul 31, 2021•1 hr 21 min
We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb (or any dietary change for that matter) part of your identity and how we can learn from the Vegan community. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/196 If you have enjoyed liste...
Jul 23, 2021•32 min
Episode #195 Extraordinary women, Dan & Erika, return to the podcast for the first of the new Keto Foodie Favourites episodes. In this episode we chat about all things mince - that is ground beef if you are not a Brit or an Aussie! You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/195 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really h...
Jul 16, 2021•30 min
Episode #194 This week’s extraordinary woman is Kim Howerton. Kim talks about how eating too little for too long can be a real problem for some people on Keto when they are experiencing weight loss stalls and how reverse dieting could be the answer. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/194 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new pe...
Jul 09, 2021•1 hr 15 min
This week’s repeat is with the Queen of Fasting herself, Megan Ramos. Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/135 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Faceboo...
Jul 02, 2021•1 hr 12 min
This week’s repeat is with extraordinary woman, Erin MacFarland. Erin discusses her recovery from anorexia nervosa and exercise bulimia. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/erin-macfarland/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch ...
Jun 27, 2021•1 hr 6 min
This week’s repeat is with extraordinary woman, Amy Berger. Amy dispels a few keto myths and shares some of her wisdom to help those who are new to keto find their way through the sometimes overwhelming amount of information there is online. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/amy-berger/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new pe...
Jun 22, 2021•1 hr 9 min
This week’s repeat is with extraordinary woman Karen Parrott. Karen talks about how keto and time-restricted eating have helped her resolve her binge eating issues and obesity, and maintain a healthy weight for nearly 6 years. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/karen-parrott/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear ab...
Jun 11, 2021•1 hr 38 min
This week’s repeat is with extraordinary woman, Rosie Doyle. Rosie talks about how Keto has not only reversed her rheumatoid arthritis but also helped her control her addictive eating tendencies and lose weight. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/rosie-doyle If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. h...
Jun 05, 2021•1 hr 14 min
This week’s repeat is with extraordinary woman, Chef Taffy Elrod. Taffy returned for a long overdue catch up and to talk about fat! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/chef-taffy-talks-fat/. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a top...
May 28, 2021•1 hr 15 min
This week’s repeat is with extraordinary woman, Mende Staggs. Mende chats about lipedema - how it has impacted her and how she now helps other women combat the disorder. You can find more information about this episode in the show notes at ketowomanpodcast.com/113. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a ...
May 21, 2021•1 hr 6 min
In this week’s repeat Daisy talks to extraordinary woman, Bec Johnson, about how she lives a life with no limits as a Type 1 Diabetic. She has twice swum solo across the 20-kilometre Rottnest Channel, sailed across the Atlantic, and become a SCUBA dive guide to prove it! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/bec-johnson/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebo...
May 14, 2021•1 hr 2 min
This week’s repeat episode is with Elena Gross who talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/elena-gross/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWoman...
May 07, 2021•1 hr 19 min
For this week’s repeat we hear again from extraordinary woman, Dr Carrie Diulus. Carrie talks about her busy life as an orthopaedic spine surgeon and thriving type 1 diabetic and how she maintains the mental focus she needs for her work with a ketogenic vegan diet. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/carrie-diulus/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook p...
May 01, 2021•2 hr 37 min
In this week’s repeat episode, Siobhan Huggins and Dave Feldman talk about what n=1 experiments they were getting up to and quitting diet soda addiction. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/siobhan-and-dave/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you wan...
Apr 23, 2021•1 hr 12 min
This week’s repeat is my chat with extraordinary woman Caryn Zinn. Caryn talks about her PhD thesis and ongoing nutrition research and her holistic approach to clinical practice. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/caryn-zinn/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWoman...
Apr 16, 2021•2 hr 17 min
This week we go way back to one of the early episodes with tales of endurance from Ironman triathlete Chrissie Bowie. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/chrissie-bowie/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an ...
Apr 10, 2021•1 hr 33 min
This week is a replay from one of the really early episodes when I had the great pleasure of talking to Nina Teicholz. Nina talked about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/nina-teicholz/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woma...
Apr 02, 2021•1 hr 49 min
I'm taking a short break from the podcast to recoup and figure out life, the universe and everything! I'll be running some repeats of old favourites in the meantime and will be back with you soon. If you think it's time for a shake up, let me know your thoughts. Or maybe you just want more of the same? Who would you like to hear me chat to? Let me know; I'd love to hear from you. Much love Daisy xxx
Apr 02, 2021•1 min
Daisy's latest extraordinary woman, Karen, returns to the podcast to talk about her 100 day alternate day fasting challenge that she completed recently. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/179 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in tou...
Mar 26, 2021•1 hr 19 min
Daisy's latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the present. This is the second episode where Kelly digs deeper into what is behind her struggles with chronic pain and periods of stress and anxiety. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/177 If you have enjoyed listening to this episode, please leave me a review on iTunes and ...
Mar 20, 2021•1 hr 5 min
Daisy's latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the present. In this first of two episodes Kelly talks about her struggle with weight gain from childhood onwards and all the things she tried before she figured out low carb and keto were the best fit for her. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/176 If you have enjoyed listen...
Mar 13, 2021•1 hr 30 min
This week is a replay of an episode from 2018 with extraordinary woman Jessie Greger who chatted about her epic thru-hiking of the Pacific Crest Trail and how it led her to start her business - Next Mile Meals. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/176 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://ww...
Mar 06, 2021•2 hr 9 min
This week is a replay of an episode from 2018 with Georgia Ede where we talked about how important nutrition is for our brain and mental health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/175 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch becau...
Feb 26, 2021•1 hr 26 min
