Keto Woman - podcast cover

Keto Woman

Daisy Brackenhallketowoman.podbean.com
Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
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Episodes

Calories In Calories Out - Part 2

Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this second part we hear from Jessica and Annette. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/174 If you have enjoyed listening to this episode, please leave me...

Feb 19, 202141 min

Calories In Calories Out

Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this first part we hear from Richard and Jessica. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/173 If you have enjoyed listening to this episode, please leave me ...

Feb 12, 202144 min

Amber O’Hearn - Carnivore 101 Part 2

Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/172 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a...

Feb 05, 20211 hr 1 min

Amber O’Hearn - Carnivore 101

Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/171 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a...

Jan 29, 20211 hr 4 min

Dan Greef - More Keto in the UK and Cake!

Daisy's latest extraordinary man, Dan, is back to talk more about his exceedingly busy life and his Keto cake business - Deliciously Guilt Free. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/170 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch becau...

Jan 22, 202156 min

Dan Greef - Keto in the UK and Cake!

Daisy's latest extraordinary man, Dan, talks about how he changed his own health by accident after supporting his wife by switching to the low carb/keto diet she was using to combat gestational diabetes. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/169 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.faceb...

Jan 15, 202151 min

Dr Tro Kalayjian - Challenging the Medical Establishment

Daisy's latest extraordinary man, Dr Tro, loves a challenge! He talks about papers he has published showing the benefits of the ketogenic diet plus his own success story. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/168 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you ...

Jan 08, 202153 min

New Year Crossover With Keto Life Support

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look forward to 2021 and share some top tips. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/167 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to...

Jan 01, 20211 hr 1 min

Christmas Crossover With Keto Life Support

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look back and reflect on their 2020. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/166 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in t...

Dec 25, 20201 hr 4 min

Chef Taffy Elrod: Christmas Culinary Traditions

Daisy's latest extraordinary woman, Chef Taffy, chats about Christmas culinary traditions in this special throwback episode to the early days. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/165 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because...

Dec 18, 20201 hr 12 min

Richard Morris - More Catch-Up and Covid-19

Daisy's latest extraordinary man, Richard, is back for the second part of our rambly chat about Covid-19, vaccines, Bets and a general catch-up. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/164 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch becau...

Dec 11, 20201 hr

Richard Morris - Catch-Up and Covid-19

Daisy's latest extraordinary man, Richard, returns to the podcast for a rambly chat about Covid-19, vaccines, Bets and a general catch-up. This is the first of a two-parter. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/163 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If y...

Dec 04, 202054 min

Nikola Howard - Low Carbing in the UK

Daisy's latest extraordinary woman, Nikola, talks about how she low carbs in the UK - both for her own health and to help others optimise theirs. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/162 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch beca...

Nov 27, 20201 hr 11 min

Keto Crossover With Fabulously Keto Podcast - Part 2

Keto Crossover episode with the Fabulously Keto podcast. Join me, Jackie and Louise for the second part of our Ketoverse Crossover episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/161 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because yo...

Nov 20, 20201 hr 16 min

Keto Crossover With Fabulously Keto Podcast

Keto Crossover episode with the Fabulously Keto podcast. Join me, Jackie and Louise for a Ketoverse Crossover episode. They asked me to appear as a guest on their podcast - Fabulously Keto - so it is a fair bit about me but also a chat about a few things, including how to deal with things you find addictive. This is the first of two parts. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/160 If you have enjoyed listening to this episode, please ...

Nov 13, 202059 min

Melina Roberts - Using Keto to Help Treat Cancer and Gallbladder Issues

Daisy's latest extraordinary woman, Melina, talks about her journey to becoming a naturopathic doctor and how she uses keto as one of the tools in her toolkit to help optimise her own heath as well as that of her patients. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/159 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast...

Nov 06, 20201 hr 12 min

Kelly Canueto - Overcoming Fibromyalgia & Chronic Fatigue Syndrome - Part 2

Daisy's latest extraordinary woman, Kelly, is back for the second part of her story about how she overcame her long struggle with fibromyalgia and chronic fatigue syndrome. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/158 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If yo...

Oct 30, 202054 min

Kelly Canueto - Overcoming Fibromyalgia & Chronic Fatigue Syndrome

Daisy's latest extraordinary woman, Kelly, talks about how she overcame her long struggle with fibromyalgia and chronic fatigue syndrome. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/157 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you ...

Oct 23, 20201 hr

Hanna Boëthius - Managing T1 Diabetes with Keto

Daisy's latest extraordinary woman, Hanna, talks about how it took her a long time to realise that diet and lifestyle could be the key to managing her Type 1 Diabetes but, once she did, how she has run with it to help, not only herself but, many other people struggling to manage the condition reliant on conventional standard of care. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/156. Hanna’s website: Https://hannaboethius.com If you have enjo...

Oct 16, 20201 hr 4 min

Kathy Dwulit: Keto and Lipolymphedema

Daisy's latest extraordinary woman, Kathy, talks about her discovery that she had stage 4 lipolymphedema as she approached her 60th birthday and what she did to start improving her pain and other symptoms. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/155 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.fac...

Oct 09, 20201 hr 3 min

Kate Notto - Keto in Stressful Times

Daisy's latest extraordinary woman, Kate, talks about how keto is the home base that she always comes back to whenever stress takes her off track. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/154 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch bec...

Oct 02, 20201 hr 5 min

Amy Berger - Thyroid Issues and Keto

Daisy's latest extraordinary woman, Amy, returns to talk about thyroid and how it impacts so many of us in the keto community. She discusses symptoms, diagnosis, testing and treatment and whether or not keto negatively impacts thyroid health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/153 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people he...

Sep 25, 20201 hr 11 min

Jen Unwin - How to Beat Sugar Addiction

Daisy's latest extraordinary woman, Jen, talks about how she and David are helping people beat sugar addiction and Type 2 Diabetes with low carb and their GRIN approach. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/152. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you ...

Sep 18, 20201 hr 8 min

Kevin, Amy & Brandy - Keto in Hawaii Part 2

Daisy’s latest extraordinary people, Kevin, Amy and Brandy, return to share more about what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/151. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPod...

Sep 11, 20201 hr 4 min

Kevin, Amy & Brandy - Keto in Hawaii

Daisy’s latest extraordinary people, Kevin, Amy and Brandy, share what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/150. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to ...

Sep 04, 20201 hr 3 min

Gail Straker - Life Begins at 60!

Daisy's latest extraordinary woman, Gail, talks about how she nearly never made it out of the Grand Canyon, which gave her the push she needed to take back control of her health with keto. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/149. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWo...

Aug 28, 20201 hr 7 min

Sarah Hung - Breastfeeding and Keto Part 2

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 2. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/148. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in...

Aug 21, 202044 min

Sarah Hung - Breastfeeding and Keto Part 1

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 1. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/147. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in...

Aug 14, 202049 min

Sarah Hung - The Joys of Keto!

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, talks about how she loves keto and keto food, and how it has given her back control over cravings. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/146. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanP...

Aug 07, 202044 min

Sharon ”Nobuhle” Williams - Overcoming Cancer and Living With Lipedema

Daisy's latest extraordinary woman, Nobuhle, talks about how she overcame cancer and lives with lipedema, lymphedema and hyperthyroidism. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/145. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you...

Jul 31, 20201 hr 13 min
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