#082 Getting back to the Keto basics!

<p> 06.26.20 </p>

<p><br> HAPPY BIRTHDAY SHOUT OUT TO HEINZ!!!! On today's Pod Jeff & Heinz getting fat adapted, and laying off the processed keto foods and back to basics. We also talk more about the quarantine, some sports talk, and so much more . Stay safe and thank you for supporting us, AND WEAR YOUR MASKS!<p>

Click on www.ketoislandboyz.com for latest KIB apparel. Use KIB20 at checkout for 20% off website.

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<p> Rebel Souljahz - Spaceship </p>

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<p><br> DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ

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