#014 "Everything that I love has carbs" - Feat. Brian Haug

Brian is not doing Keto but has done Intermittent fasting for the past 2 years. Listen to the benefits he has experienced doing IF. We also break down the Shake Shack Menu Music by: Pati - Kiss & Say Goodbye Pure Aloha Festival in Las Vegas 10/05 - 10/07 Shake Shack https://www.shakeshack.com/food-and-drink/ Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ