Keeping it Real on Purpose - podcast cover

Keeping it Real on Purpose

Edna J. Whiteredcircle.com

-- where real talk meets real change.

We dive deep into the real issues that challenge us in everyday life — from personal struggles to financial hurdles — and deliver real solutions you can actually use.

Through authentic conversations with authors and experts, we bring you real talk on the real issues that shape your personal growth journey.

It's not just about surviving; it's about thriving with real strategies for building generational wealth, sustainable income, and powerful tools for self-improvement.

If you're ready to face life head-on, level up, and start building the future you deserve, you’re in the right place.

Real Talk. Real Issues. Real Solutions.

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Episodes

Perfect Strangers Revisited: Where are they NOW?

In this powerful episode of Keeping It Real on Purpose , we reconnect with Justin Marlowe , author of the compelling memoir Perfect Strangers . A year after the book’s release, we dive deep into the real-life aftermath of trauma, resilience, and unexpected connection. Where are the “perfect strangers” now? What happened after the final chapter? Justin opens up about the journey beyond the page—healing, reconciling, and the long road of emotional recovery. If you’ve ever wondered what happens aft...

Jun 25, 202530 minSeason 5Ep. 42

No Apps No Settling The CEO Strategy to Finding Real Love

Join Michelle Chung as she shares the proven strategies and mindset shifts that empower CEOs and high achievers to find real, lasting love without settling. Discover how to attract the right partner, build meaningful connections, and create a fulfilling relationship – all without relying on dating apps. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...

May 14, 202532 min

Throwback Episode: Edna J. White on Out of the Box with Host Lana Reid!

🎙️ Listen in as I share what it takes to be a true change agent and how you can get the support you need to make an impact. Don’t miss this powerful conversation! #Throwback #OutOfTheBox #ChangeAgent #Leadership #MakingAnImpact #SupportMatters #KeepingItRealOn Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content

Apr 30, 202552 min

Real Talk with Life Coaches: Lets Talk about Grief

Grief is a journey that looks different for everyone, but you don’t have to navigate it alone. In this episode of Real Talk with Life Coaches , we’re having an open and honest conversation about grief, loss, and the path to healing . Our, guest Danielle Booher, a grief coach will share personal experiences, the role of forgiveness in the healing process, and practical ways to move forward while honoring your pain. Whether you're grieving a loved one, a past version of yourself, or an unexpected ...

Apr 23, 202532 minSeason 5Ep. 35

Meditation Through Poetry: A Journey of Healing

In this episode, we sit down with poet and author Nikita Thakrar , whose journey of self-discovery took her from an 18-year-old soul-searcher in India to a powerful storyteller navigating life with a chronic illness. Through poetry, she found meditation, healing, and a way to share her wisdom with the world. Join us as we explore how creative expression can be a path to inner peace, resilience, and transformation. #MeditationThroughPoetry #HealingThroughWords #SelfDiscovery #InnerPeace #ChronicI...

Apr 16, 202528 minSeason 5Ep. 34

Navigating Job Loss: Finding Strength and Opportunity with Benjamin Kintisch

In this heartfelt episode, we sit down with Benjamin Kintisch to explore the emotional, financial, and professional challenges of losing a job—and the opportunities that can come from adversity. Benjamin shares his own experiences, practical coping strategies, and advice for rediscovering purpose and resilience during a career transition. Whether you're navigating job loss yourself or supporting someone who is, this conversation offers insight and hope for brighter days ahead. #CareerTransitions...

Apr 09, 202544 minSeason 5Ep. 33

Finding Your Flow: Achieving Balance in Life

In this episode, Stephanie Davies shares her expert insights on creating balance in the midst of life’s chaos. Drawing from her extensive experience as a therapist and life coach, Stephanie discusses practical strategies to align your priorities, reconnect with your authentic self, and thrive during life transitions. Whether you’re juggling a busy career, family, or personal growth, this conversation is packed with actionable advice to help you find harmony and fulfillment. Connect with her at: ...

Mar 26, 202532 minSeason 5Ep. 31

From Stage to Soul: The Journey of Susan Burrell

Join us for an inspiring conversation with Susan Burrell, a renowned intuitive healer, spiritual guide, and author. Discover how she empowers individuals to unlock their full potential and live a life of purpose. #healing #spirituality #personalgrowth #selfhelp #podcast #mentalhealth #empowerment #inspiration Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...

Mar 19, 202533 minSeason 5Ep. 30

From the Boardroom to the Pulpit: A Conversation with Gregory Bloomfield

Join us for an inspiring conversation with Gregory Bloomfield, a multifaceted individual who seamlessly blends his professional career as a CPA with his passion for faith and writing. Discover how he balances his demanding career with his spiritual pursuits, and how he uses his platform to inspire and uplift others. We'll delve into his latest book, "The 5:22 Man," which explores the intersection of biblical principles and modern masculinity. Tune in for a thought-provoking discussion on faith, ...

Mar 12, 202528 minSeason 5Ep. 29

Thinking Smart by Mega Thinking featuring Dave Martin

Join us for a mind-bending conversation with Dave Martin, author of "Mega Thinking." Discover how to unlock your full potential and achieve greatness through a simple, yet powerful process. Learn how to identify and harness your "MegaCepts" to gain clarity, insight, and breakthrough thinking. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content

Mar 06, 202534 minSeason 5Ep. 28

Powerful Branding Strategies for a Digital Age

In this episode, we dive deep into the world of personal branding with Kelz Morris-Dale, a renowned branding expert. We'll discuss: The importance of personal branding in today's digital age How to define your unique brand identity Effective strategies for building a strong online presence The power of storytelling to connect with your audience Leveraging social media to amplify your brand message Join us for a fascinating conversation that will help you unlock your full potential and build a po...

Feb 27, 202530 minSeason 5Ep. 27

Coping with Job Loss and DEI featuring Nicole Payne

Join us as we sit down with Nicole Payne to discuss the challenges and opportunities that arise from job loss, particularly for individuals from diverse backgrounds. In this insightful conversation, we'll explore: The emotional impact of job loss and how to cope with feelings of uncertainty and anxiety Practical tips for navigating the job search process, including resume writing, networking, and interviewing The importance of diversity, equity, and inclusion in the workplace Strategies for advo...

Feb 20, 202531 min

From Trauma to Triumph: Healing, Resilience, and Empowerment

In this powerful episode, we delve into the depths of trauma and the journey of healing with Beth Jones, author of "Becoming an Empowered Survivor: You, Too, Can Heal from Trauma and Abuse." Beth shares her personal story of overcoming adversity and finding strength in the face of darkness. We discuss: The impact of trauma and abuse on mental and emotional well-being The importance of seeking help and support Practical strategies for coping with trauma and building resilience The transformative ...

Feb 13, 202526 minSeason 5Ep. 25

Author's Insight with Dan Granger

Join us for an insightful and compassionate episode of Wellness for All Ages with host Edna White as she welcomes Dan Granger, special education teacher and author of the children's book Why is Sam So SAD? Seasonal Affective Disorder and Depression from a Child's Perspective. In this episode, Dan shares essential guidance for parents, teachers, and caregivers on recognizing and supporting children affected by Seasonal Affective Disorder (SAD). Dan discusses what SAD feels like for young people, ...

Feb 06, 202536 min

The Silent Scars: Understanding and Healing Childhood Trauma

Join Tina Djuretic as she shares her personal journey of healing from childhood trauma. We'll explore the impact of generational trauma, the signs of unresolved trauma, and practical strategies for recovery. Together, we'll break the cycle and create a brighter future. #trauma #healing #mentalhealth #psychology #selfhelp #personalgrowth #podcast #survivor Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...

Jan 30, 202531 minSeason 5Ep. 23

Not Giving a F*ck: The Art of Living Authentically

In this inspiring episode, we sit down with Amazing Soul Alese, a renowned life coach and public speaker. Alese shares her wisdom on cultivating an authentic mindset, navigating life's challenges, and embracing your true self. Join us as we delve into the power of self-awareness, self-love, and living a life aligned with your values. #Authenticity #SelfLove #Mindfulness #PersonalGrowth #LifeCoaching #Podcast #Inspiration #Motivation Support this podcast at — https://redcircle.com/keeping-it-real...

Jan 23, 202534 minSeason 5Ep. 22

Balancing Act: Juggling Multiple Businesses, Caregiving, and Self-Care

Join us for an inspiring conversation with Libby DeLucien, a dynamic entrepreneur who seamlessly balances multiple businesses, caregiving responsibilities, and her own well-being. Libby, a mom from a business-oriented family, founded WootRecruit, a SaaS that helps 500+ companies globally with hiring, and Organize It, a cleaning and organizing company since 2017. Recently, she launched Service Cart, another SaaS, to streamline online sales for cleaning services. Discover her secrets for achieving...

Jan 09, 202514 minSeason 5Ep. 32

Transform Your Pain into Purpose featuring Jim Kaveney

🌟 Join Us for an Inspiring Conversation! 🌟 Today on Keeping It Real on Purpose , we are honored to welcome Jim Kaveney, MS , as he shares his compelling lived experience with cardiac trauma . This thought-provoking session dives into resilience, recovery, and the lessons learned through navigating life’s unexpected challenges. Jim's story is not just about overcoming adversity—it's about finding purpose in the journey. 💬 Why tune in? Gain insights into the human side of cardiac health. Learn ...

Dec 22, 20248 minSeason 5Ep. 17

Starting Over: Emylee Williams on Reclaiming Purpose After Stepping Down

In this inspiring episode of Keeping It Real on Purpose , host Edna White sits down with Emylee Williams , who shares her journey of transformation and reinvention. After co-founding and leading a multi-million-dollar company for eight years, Emeylee made the bold decision to step down as CEO—a move that redefined her purpose and path. Tune in as Emeylee opens up about the a-ha moments, challenges, and lessons she faced during this pivotal chapter. Whether you’re navigating a career shift, rebui...

Dec 19, 202444 min

Travel on Route 66 with Herbert I. Burns Jr.

Join us for an inspiring conversation with Herbert I. Burns Jr., a renowned author and spiritual leader. In this episode, we'll delve into his life experiences, his book "Route 66," and the profound impact of the Bible. Discover how to find meaning and purpose in your own life, guided by the wisdom of God's Word. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...

Nov 27, 202430 minSeason 5Ep. 13

Real Talk with Life Coaches: Keeping it Real on Purpose with Tonya Octave

In this episode of Real Talk with Life Coaches , we are thrilled to welcome Tonya Octave, an integrative psychotherapist, coach, and hypnotist, and the mind behind the OCTAVES Method. Known for her multicultural, holistic approach, Tonya helps individuals heal from deep emotional wounds while cultivating a balanced, healthy life. Her method seamlessly merges the art and science of psychotherapy, coaching, and hypnosis, all focused on fostering healing across physical, mental, and spiritual dimen...

Nov 15, 202436 minSeason 5Ep. 12

Real Talk with Life Coaches featuring Corby Furrow

Join Edna White on Keeping it Real on Purpose Ed-Cast for insightful conversations with inspiring life coaches. Discover practical tips, real-life stories, and expert advice to navigate life's challenges and unlock your full potential. From overcoming adversity to achieving your dreams, these enlightening discussions will empower you to live your best life. Tune in for honest, heartfelt conversations that will leave you motivated and inspired. Support this podcast at — https://redcircle.com/keep...

Nov 07, 202430 minSeason 5Ep. 11

Burned Out but Still Breathing: The Raw Truth About Purpose, Pressure, and Peace

In this unapologetically real episode of Real Talk with Life Coaches, we dive deep with a Life Purpose & Stress/Burnout Retreat Facilitator who’s seen burnout from the inside—and knows the way out. If you’ve ever felt like you’re running on empty while chasing a life that doesn’t feel like your own, this is your wake-up call. We’ll unpack the hidden costs of high-functioning burnout, explore what it really means to live on purpose, and share raw, actionable strategies to help you reclaim you...

Oct 24, 202433 min

Beyond the Ballot Box: Black Strategies for Shaping Change

In this powerful interview with Stephen Graves, a Political Science PhD, we go beyond the traditional lens of voting and explore the diverse and vibrant ecosystem of Black political engagement. We'll hear from a range of voices, from grassroots organizers to policy experts, as they share their insights on how Black communities are shaping change on their own terms. You'll learn about: The historical and contemporary landscape of Black political thought and action. The many ways Black communities...

Oct 02, 202442 minSeason 5Ep. 5

Fasting, Feasting, & Fueling: Optimizing Your Hormones for Health and Vitality

Unlock Hormone Harmony with Holistic Fueling ️ Ready to say goodbye to hormonal havoc and hello to vibrant health? Join me in this insightful conversation with Tara Prater, an Integration Health Practitioner who's cracking the code on Holistic Hormone Regulation through her unique "Fasting, Feasting, & Fueling" approach. Intrigued by Intermittent Fasting, but unsure where to start? We'll break down the myths and misconceptions, exploring how strategic feasting and mindful fueling can work to...

Sep 25, 202429 minSeason 5Ep. 4

From Backpack to Bricks: Building Family Heirlooms Through Travel ️

Do you dream of leaving a legacy for your family that goes beyond just photos and souvenirs? In this episode, we chat with Cynthia Kite, a travel advisor with Intele Travels, who specializes in crafting unforgettable adventures that build lasting memories and strengthen family bonds. We'll explore: Whether you're a seasoned globetrotter or a travel newbie, this episode will inspire you to think beyond the guidebooks and start building a legacy of love, laughter, and adventure for your family. Su...

Sep 18, 202426 minSeason 5Ep. 3

What's Your Kryptonite? with Dr. Gala Gorman

Feeling overwhelmed and out of balance? Learn how to ditch the toxic cycle and reclaim your health with Dr. Gala Gorman! In this video, Dr. Gorman, licensed acupuncturist, naturopath, and author, flips the script on healthcare. She argues that focusing on elimination is key to preventing disease . One major culprit? Stress! Dr. Gorman reveals the power of identifying your unique stressor , your personal "Kryptonite." Through her own story and practical tips, you'll learn to recognize stress sign...

Sep 16, 202432 min

Under the Surface: Unpacking the Path from Toxic Love and Self-discovery

This is an episode that is raw and honest exploration of my personal Journey through toxic relationships of all kinds, romantic, familiar workplace platonic and even self-inflicted in each episode. episode I dive deep into my experience with and exercise that opens up. why the mistreatment and why the manipulation. we will examine the patterns and the vulnerabilities that led us there. From the hidden dynamics of Toxic workplaces to the complexities of Family ties. I confront the hard truths, sh...

Sep 11, 202418 min

Breaking Free from the Chains of Belief: A Conversation on Religious Trauma and Natural Healing

Tune in to Keeping it Real on Purpose for a powerful and eye-opening conversation with Daniel Kelty a clinician and expert on religious trauma. Ever felt trapped by the expectations and limitations of organized religion? Has it impacted your mental health and well-being? You're not alone. Daniel Kelty will delve into the often-unaddressed issue of religious trauma, sharing his insights and experiences as a clinician navigating this complex terrain. Join us as we explore: The challenges of addres...

Sep 08, 202452 minSeason 5Ep. 2

Owning Your Space: Embracing Quirks and Finding Success

Join us as we journey alongside Jen Sulak, an inspiring photography entrepreneur who has carved her own path in the vibrant world of weddings, weirdly. In this insightful conversation, Jen shares her transformative story of embracing the unique and quirky aspects of her clients, allowing them to shine on their special day. But the road to entrepreneurial success wasn't always smooth. Jen candidly discusses the challenges she faced while transitioning from a full-time job to building her own busi...

Sep 04, 202433 minSeason 5Ep. 1
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