Yes, you're getting older! Plus Big Boy Muscles! - podcast episode cover

Yes, you're getting older! Plus Big Boy Muscles!

Feb 25, 201140 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jillian lays it out on how we get to be happy, healthy, old people. Jillian takes caller questions on diet, fitness, nutrition, inspiration and overall wellness. And to wrap it up, this one is for the guys...Jillian let's you know exactly what you need to get some big boy muscles!

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android