Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus - podcast episode cover

Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

Jun 01, 202040 minEp. 486
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.

Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

FEETURES.com, promo code JILLIAN for $10 off your first pair

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android