Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus
Jun 01, 2020•40 min•Ep. 486
Episode description
Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.
Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt
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