The Ugly Truth About Diet and Exercise - podcast episode cover

The Ugly Truth About Diet and Exercise

Jan 20, 202040 minEp. 467
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Episode description

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

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Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


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The Ugly Truth About Diet and Exercise | Keeping It Real: Conversations with Jillian Michaels podcast - Listen or read transcript on Metacast