The Ugly Truth About Diet and Exercise

Keeping It Real: Conversations with Jillian Michaels

Jan 20, 2020•42 min•Ep. 467

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Episode description

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

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