The Truth Behind Weight Gain, with Dr. William Li - podcast episode cover

The Truth Behind Weight Gain, with Dr. William Li

Jan 08, 20241 hr 6 minEp. 674
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Episode description

Dr. William Li, physician, scientist and bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer is on to explain why we gain weight and whether genetics play a role. What types of body fat are good, and which are bad? How can we fix the damage excess body fat causes to our endocrine system and microbiome? Dr Li does a deep dive on the future of obesity drugs and all the dangerous side effects no one is talking about. Plus, a bonus segment on how to help your body heal from wounds and injuries 

Guest Links:

BOOK LINKS:

https://drwilliamli.com/etb-diet-book/

https://drwilliamli.com/book-li/

IG: @drwilliamli

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The Truth Behind Weight Gain, with Dr. William Li | Keeping It Real: Conversations with Jillian Michaels podcast - Listen or read transcript on Metacast