The Truth Behind Weight Gain, with Dr. William Li
Episode description
Dr. William Li, physician, scientist and bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer is on to explain why we gain weight and whether genetics play a role. What types of body fat are good, and which are bad? How can we fix the damage excess body fat causes to our endocrine system and microbiome? Dr Li does a deep dive on the future of obesity drugs and all the dangerous side effects no one is talking about. Plus, a bonus segment on how to help your body heal from wounds and injuries
Guest Links:
BOOK LINKS:
https://drwilliamli.com/etb-diet-book/
https://drwilliamli.com/book-li/
IG: @drwilliamli
Sign up for the newsletter: www.drwilliamli.com
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to JillianPodcast@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices