The truth about curbing anxiety and conquering panic with Matt Gutman
May 27, 2024•1 hr 1 min•Ep. 730
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Episode description
Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew get into it about ageism.
Finding Matt:
https://www.instagram.com/mattgutmanabc/
His Book: NO TIME TO PANIC: How I curbed my anxiety and conquered a lifetime of panic attacks
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