The Toxic Products and Harmful Habits That Are Making You Sick, and the Simple Changes That Will Save You, with Darin Olien
Episode description
Darin Olien, wellness expert, exercise physiologist, and nutritionist joins Jillian to talk about his new book, Fatal Conveniences. Darin breaks down where hidden toxins live in our lives, from ultra-processed foods, cleaning products, hygiene, beauty products, and drinking water, to less likely culprits like EMF’s, chemicals on our clothing, and so much more. Darin shows us how to simply remove all these toxins from our lives to safeguard our health. Then, we look at superfoods with healing powers from the Barukas nut to sea moss. This is an incredibly informative show that is a game changer for your health!
Guest Links:
The book: Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save
Website: https://darinolien.com
Social Media: @darinolien
His company: https://barukas.com
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