The Ideal Birth Plan to Cultivate Your Baby’s Microbiome, with Dr. Robynne Chutkan!

Keeping It Real: Conversations with Jillian Michaels

Feb 27, 2023•1 hr 3 min•Ep. 629

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Episode description

Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital and founder of the Digestive Center for Women, is back! She's schooling us on her birth plan to maximize your baby’s microbiome and set them up for success from day one! Dr. Robynne outlines everything from pregnancy and labor goals to postpartum and breast-feeding tips that will boost your baby’s biome!

C-sections, pain medication, doulas, Pitocin...no stone is left unturned!

Guest Links:

Her new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out

Additional books: Gutbliss; The Microbiome Solution; The Bloat Cure

IG: @Gutbliss

Website: RobynneChutkan.com

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to JillianPodcast@gmail.com

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