Stop the Pity Party and Take Control of Your Family Dynamics! - podcast episode cover

Stop the Pity Party and Take Control of Your Family Dynamics!

Nov 22, 202133 minEp. 563
--:--
--:--
Listen in podcast apps:

Episode description

Jillian dishes on family dynamics and issues a powerful pep talk on letting go of the personal pity party in order to regain control. Then, ingredient swaps for cooking and baking to give all your favorite dishes a healthy makeover. Plus, fake labels that use buzzwords to mislead you. Get informed!


For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to [email protected]


You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop the Pity Party and Take Control of Your Family Dynamics! | Keeping It Real: Conversations with Jillian Michaels podcast - Listen or read transcript on Metacast