Stop the Pity Party and Take Control of Your Family Dynamics!

Keeping It Real: Conversations with Jillian Michaels

Nov 22, 2021•36 min•Ep. 563

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Episode description

Jillian dishes on family dynamics and issues a powerful pep talk on letting go of the personal pity party in order to regain control. Then, ingredient swaps for cooking and baking to give all your favorite dishes a healthy makeover. Plus, fake labels that use buzzwords to mislead you. Get informed!

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