Stop Snacking Tricks & Arthritis is Hitting us Younger - podcast episode cover

Stop Snacking Tricks & Arthritis is Hitting us Younger

Jul 01, 201149 min
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Episode description

Jillian let's it out on how she gave into her cravings, but fought back with a few tricks before she got completely out of control. Arthritis is creeping into our lives. Especially women. Jillian explains how some attention to prevention can make a huge difference. The Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness.

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