Psychobiotics: Explaining the Gut/Brain Connection - podcast episode cover

Psychobiotics: Explaining the Gut/Brain Connection

Sep 30, 201941 minEp. 451
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Episode description

Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.


Guest Dr. Will Cole: drwillcole.com


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