Mindset, Physiology Hacks, the Pegan Diet, & More! - podcast episode cover

Mindset, Physiology Hacks, the Pegan Diet, & More!

Nov 08, 202147 minEp. 561
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Episode description

This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovascular fitness, and a review of the Pegan diet is on deck!

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Mindset, Physiology Hacks, the Pegan Diet, & More! | Keeping It Real: Conversations with Jillian Michaels podcast - Listen or read transcript on Metacast