Mindset, Physiology Hacks, the Pegan Diet, & More!
Nov 08, 2021•50 min•Ep. 561
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Episode description
This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovascular fitness, and a review of the Pegan diet is on deck!
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