Keeping It Real: Conversations with Jillian Michaels - podcast cover

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaelswww.jillianmichaels.com
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
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Episodes

Jillian and The Biggest Loser

Reinventing the tater. Also, how much is too much? Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 06, 201246 min

Will our own fears ruin things for our kids?

The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 22, 201245 min

Making final plans

Avoiding chemicals. Also, Negative workplaces. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 201250 min

Finding the human connection

Finding the human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 201248 min

Resentment will take you down

Snack shocker. Also, conditioning your core. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 11, 201251 min

The problem with being happy

The problem with being happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 14, 201244 min

Forgiving your parents

Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 07, 201248 min

Regrets. Do you have these five?

Why some feel the need to push through the injury. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 09, 201246 min

Fat fighting foods

Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 28, 201250 min

Together again!

Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 201254 min

The concept of forgiveness

Does living in the present mean we actually have to feel? Then it's call time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17, 201246 min
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