Curb Your Appetite and Crush Emotional Eating
Apr 27, 2020•46 min•Ep. 481
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Guest links: drkulreetchaudhary.com, snhcentre.com
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels, @MartiniCindy
This Week’s Sponsors:
LIVEHUMAN.com/JILLIAN for 20% off your first purchase
BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android