KMR #01 Intro
Feb 03, 2009
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Episode description
A podcast for beginning runners, by a beginning runner.
This podcast is the tale of a guy in his late 40’s that is training to run.
This show is a real work in progress. I wanted to get it started to capture what I am experiencing.
Show Notes:
- Intro to who I am and what I am doing
- Couch to 5K - Robert Ullrey
- Nike+ Sensor on the fritz
- Floppy Feet, it get’s better
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