Ep3 : Stress, boundaries and losing the guilt!
Nov 27, 2023•47 min•Season 1Ep. 3
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Episode description
In this episode Nerissa and Niki talk all about stress! Recorded a few weeks before Christmas this episode dives into how to cope when we become overworked, overwhelmed and frustrated! Niki and Nerissa talk about how to honour your needs, set boundaries and manage busy periods of your life without losing your s?!t!
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