#98 Bede Durbridge: Living with ADD – A Pro Surfer’s Mindset

Join Keegan as he sits down with former pro surfer Bede Durbidge. The episode explores Bede's journey from growing up on North Stradbroke Island to competing on the world stage and eventually transitioning into coaching. Throughout the discussion, Bede shares his insights into the demands of professional surfing, the camaraderie among surfers, and the evolving nature of the sport. In the latter half of the episode, Bede discusses the internal and external challenges that come with leaving professional sports, reflecting on how he managed the transition into coaching and the importance of finding personal fulfillment beyond competitive achievements.

Bede candidly discusses his personal revelation of being diagnosed with ADD, elaborating on the impact of this diagnosis on his personal and professional life. With an engaging mix of anecdotes and personal reflections, Bede provides listeners with a unique perspective on life after professional sports, the importance of mental well-being, and how embracing change can lead to personal growth and success.

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