#137 SPIRAL UP DIARIES| Bali Surf Trip
Nov 02, 2025•12 min
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Episode description
We are in Bali! on this weeks episode we reflect on the week that was, explaining my rose, bud and thorn for this week whilst on a beautiful little surf trip with my partner for the week! Also touching on how we are keeping up with the ironman training whilst travelling and how I am navigating that.
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