Elements of Freedom: Using Ayurvedic Principles to Live an Empowered Life with Marshall Harbison

In this episode I chat with Marshall Harbison: an Ayurvedic health counselor from the US and a woman who recently moved cross-country, on her own and in the longing for more nature. The elements play a major role in her quest for freedom – and her own journey builds the perfect bridge to the upcoming special expert topic where we’re going to discuss emotional eating and other eating imbalances, and look at how to solve them from an Ayurvedic perspective. If you’re looking for more grounding, more flow in alignment with your energy, or you're simply curious about how Ayurveda can help you live more empowered on a day-to-day basis, this episode is especially for you.