VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training
Sep 04, 2023•28 min
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Episode description
Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan
To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)
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