Interview w/ Mike Fantigrassi: Integrating Behavior into Nutrition - podcast episode cover

Interview w/ Mike Fantigrassi: Integrating Behavior into Nutrition

Oct 04, 201511 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this interview we talk with NASM Master Instructor and Director of Professional Services, Mike Fantigrassi, MS, CPT, CES, PES, CSCS, PN-Level 1. Learn from Mike as he talks about “Integrating Behavior into Nutrition.” Are major dietary stumbling blocks holding you back from you goals? Are you eating healthy most of the time, but looking to tweak your diet? Learn simple strategies to help you get on track, stay on track, and create dietary habits that will get you to your goal. www.nasm.org www.sterlinghealthandfitness.com
For the best experience, listen in Metacast app for iOS or Android