Just Being Intentional - with Thomas Harris - podcast cover

Just Being Intentional - with Thomas Harris

Sophos Media Productionswww.spreaker.com
Welcome to Just Being Intentional - with Thomas Harris!

Thomas Harris is on a mission to help you live life on purpose instead of by accident.
In each episode, Thomas will share practical insights and actionable steps for bringing more intention and mindfulness to every area of your life.Whether it's your relationships, career, health or personal growth, Thomas believes that taking the time to truly think about what you want and designing a plan to achieve it is the key to finding meaning, happiness and success.

Through insightful solo episodes and inspiring interviews with guests, Thomas aims to give you the tools to turn intentions into reality. You'll hear powerful stories of people who hit the reset button on their lives by becoming intentional. Listen in as they share their "aha moments" and how they turned things around once they started focusing their energy in a purposeful way.

Whether you're looking for motivation or new strategies to reach your goals, "Just Being Intentional" is the podcast that will challenge you to design the life you've always wanted. Thomas is here to ensure you stop drifting through life's currents and start steering the ship!

Become a supporter of this podcast: https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support.
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Episodes

Beyond the Mat: Jennifer Sey's Inspiring Tale of Resilience and Advocacy

In this episode of "Just Being Intentional," host Thomas Harris speaks with Jennifer Sey, a former elite gymnast, author, advocate, and CEO of XY Athletics. Jennifer shares her experiences in gymnastics, detailing the emotional and physical abuse she faced, and her struggles with mental health. She discusses her transition from gymnastics to a career in the fashion industry, her advocacy work, and the challenges of speaking out against systemic abuse. The conversation highlights themes of resili...

Sep 23, 202440 minSeason 1Ep. 9

Life's Stages: Matt Hammitt on Family, Faith, Music, and Intentionality

Welcome to "Just Being Intentional with Thomas Harris"! In this episode, Thomas sits down with Matt Hammitt, former lead singer of Sanctus Real, songwriter, husband, dad, and friend. They dive deep into Matt's journey from growing up in Toledo, Ohio, to becoming a renowned musician and singer, and the challenges and triumphs along the way. Matt shares personal stories about his music career, family life, and the heart-wrenching yet inspiring journey of his son Bowen's health struggles. This epis...

Sep 09, 202444 minSeason 1Ep. 8

Overcoming Domestic Abuse: Amy Johnson's Journey from Survivor to Advocate

If you are enjoying Just Being Intentional, why not join our Supporters Club?! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In this deeply moving episode of the "Just Being Intentional Podcast," host Thomas Harris welcomes Amy Johnson, a mother of six boys, an attorney, and a survivor of domestic abuse. This episode is a must for anyone who has faced or is currently facing domestic abuse, or for those who need a reminder that with support and determ...

Aug 12, 202444 minSeason 1Ep. 7

Stewart White - Celebrating Our Wins

Join our Supporters Club! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In this episode of Just Being Intentional, I'm joined by my show's producer, Stewart White. We explore the power of community support and the incredible impact of connecting veterans and athletes. We talk about recent interviews, including our interview with Andrew Erwin from Kingdom Story Company. We then shift to a story about rallying around a family in need, emphasizing the i...

Jun 25, 202432 minSeason 1Ep. 6

Andy Erwin - Saving Cinema with Soul: How Faith-based Films are Bringing Back the Crowds

Support the show via our new Supporters Club! https://www.spreaker.com/podcast/just-being-intentional-with-thomas-harris--6144436/support In the latest thought-provoking episode of "Just Being Intentional," host Thomas Harris sits down with acclaimed filmmaker Andy Erwin to delve deep into the intersection of faith, film, and the pursuit of purpose within the realm of success. Enjoying the success of their studio's recent movie, Unsung Hero, Andy Erwin shares an exclusive look into his latest ci...

May 31, 202447 minSeason 1Ep. 5

Just Being Intentional | Nate Boyer: How You Can Support Veterans and Athletes

In this episode of Just Being Intentional with Thomas Harris, host Thomas Harris has an engaging conversation with Boyer, a former Green Beret, ex-football player, and co-founder of Merging Vets and Players (MVP). Boyer shares his compelling life story, beginning with his childhood in the San Francisco Bay area and leading up to his decision to join the military, a choice spurred by his time in Darfur and the impact of the 9/11 events. He then recounts his unique journey to becoming a football p...

May 22, 202434 minSeason 1Ep. 4

Just Being Intentional | Serving Women and Children - Talitha Phillips

Just Being Intentional | Serving Women and Children - Talitha Phillips In this inspiring episode of "Just Being Intentional," host Thomas Harris interviews Talitha Phillips, CEO of Claris Health, a Los Angeles-based organization dedicated to providing comprehensive pregnancy and healthcare support. Learn about the vital services they offer, the challenges faced in the healthcare industry, and how they empower women to make life-affirming decisions. Tune in to hear powerful stories of hope and tr...

May 12, 202441 minSeason 1Ep. 3

Just Being Intentional | Brothers in Arms: a Path to Purpose

Dive into the transformative journey of resilience and redemption in "Brothers in Arms: Paths to Purpose," the second episode of "Just Being Intentional with Thomas Harris." This episode features an enlightening conversation with Yves Cachuela, a fellow veteran and brother in arms, who shares his compelling life story—from a turbulent youth to finding redemption through military service. Explore the powerful impacts of community, the struggles of transitioning back to civilian life, and the prof...

May 03, 202434 minSeason 1Ep. 2

Just Being Intentional | First Episode Follow-Up Bonus

Welcome back to 'Just Being Intentional with Thomas Harris' for a special follow-up to our first episode. In this intimate session, Thomas delves deeper into the themes introduced previously, sharing his heartfelt experiences from military life to personal faith. This episode is a profound exploration of how pivotal moments can shape our life's path and the power of intentional actions in forging a new destiny. Join us as Thomas opens up about his emotional journey, the lessons learned, and how ...

Apr 23, 202411 minSeason 1Ep. 1

Just Being Intentional | Harnessing the Power of an Intentional Life

In this profound episode, Thomas Harris embarks on a personal journey reflecting on a life marked by challenges, transformations, and triumphs. Beginning with a social experiment during the 2020 pandemic, Thomas reaches out to old contacts, rekindling connections and sharing in the often untold struggles behind curated social media facades. He discusses his decision to start the podcast as a platform for sharing stories that nurture community and foster understanding across diverse backgrounds. ...

Apr 19, 202439 minSeason 1Ep. 1
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