Joy Break - podcast cover

Joy Break

Catherine Walkerwww.podomatic.com

Ready to amp up your JOY? Join Catherine Walker for practical life strategies and insights designed to help you keep joy a priority in your career, your relationships and yourself. www.thesuccesswalk.com

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Episodes

Adultier Adult

It's best to figure out if you are the one who can step up or should step aside in times of emergencies.

Nov 12, 20207 min

Spoooook

It's spooky out there... especially this Halloween week but don't let FEAR rule the day. Choose JOY instead!

Oct 29, 20207 min

Conversation Partners

Are you talking TO or talking WITH people? Find out the difference on this podcast!

Oct 15, 20206 min

Unscheduled Learning Opportunities

Setbacks can feel bad but they don't have to be bad for you. They can open up new thought processes and opportunities.

Oct 01, 20207 min

Good Egg

We all want good things for our kids. Isn't a well matched spouse the best thing?

Sep 17, 20205 min

Foremothers

The parenting before us influences us but doesn't predestine us to be the same. Add the good and Subtract the bad to be the best parent you can be.

Sep 02, 20206 min

Don't Yuck My Yum

Wanting to know the best way to give input? Try a few of these tips!

Aug 21, 20206 min

KISS KICK KISS

Relationships are hard. It's nice to have a guide when talking to your spouse/significant other about tricky things. Try KISS KICK KISS and see if it doesn't help issues get resolved.

Aug 06, 20206 min

Here Now

Sometimes we have to realize that we are here now. This is our starting point for what's next.

Jul 23, 20207 min

Storytelling

What's your yarn? I'm sure you have your own unique stories. Be sure and share them!!

Jul 09, 20207 min

Home Sweat Home

With so much time spent at our own house these days, maybe it's time to take an inventory and start upgrading some areas. I double dog dare you.

Jun 25, 20205 min

Gross Pageant

Ever really been grossed out? Try my new episode idea for more delightful fun!

Jun 11, 20206 min

Cotton Ball Day

These are hard days to get through. Cotton Balls can help!

May 28, 20206 min

Peter Panning It

Who says we should grow up? Maybe acting like a child is necessary sometimes to truly experience all the wonder the world offers. www.thesuccesswalk.com

May 14, 20207 min

Peachy Productivity

Tips for productivity since work circumstances have changed so much with shelter in place protocols. www.thesuccesswalk.com

Apr 30, 20209 min

Quarantine Well

My sister Charlotte asked me a great question. She said, "What one thing would you be sorry you hadn't done during Quarantine?" Let's be thoughtful and wise about spending our time well.

Apr 16, 202013 min

Personal Responsibility

Taking 100% personal responsibility is always best regardless of the situation. The formula I share in this episode will show you how to build the right questions to ask in trying times. www.thesuccesswalk.com

Mar 26, 20207 min

Soul Building Words

Compliments have a long shelf life. We can live on that positive feedback for weeks. They can build our souls especially when they reflect our true essence. So it is good to both give lovely compliments and receive them well. www.thesuccesswalk.com

Mar 12, 20207 min

Beauty Is Hard

Feeling pretty is important. It increases confidence and boost your joy but sometimes it can be hard. Catherine Walker has a beauty secret she shares in this episode. #beautyishard www.thesuccesswalk.com

Feb 27, 20206 min

Your Future Self

What you do today matters down the line. It hones and crafts who you become. Your future self will appreciate all the good you do as your present self! Catherine Walker celebrates her 1 year anniversary of Joy Break podcasting! www.boostingyourjoy.com

Feb 13, 20208 min

Not Too Old

Aging is part of everyone's reality. Only one way to escape it! So while you are here, don't let age define you. We may move slower but we can still do things! Don't count yourself out. www.thesuccesswalk.com

Jan 30, 20206 min

High and Low

To take the pulse of the people you live with, Catherine Walker recommends the dinner table game in this episode. It will allow a peek at their day and build real connections. www.thesuccesswalk.com

Jan 16, 20206 min

Interrobang

The Question Mark and Exclamation Mark used together is called an Interrobang. (pronounced Intera-bang). It can be seen superimposed on top of each other as one symbol. Or simply typed one after the other at the end of an emphatic, often rhetorical, question. Sometimes in life, we need strong punctuation to relay our thoughts!

Jan 02, 20206 min

Buildable Excitement

Let's build some awesomeness into our horizon. It's good for the soul! Catherine Walker shares some implantable ideas to do so. www.catherinewalkerspeaks.com

Dec 19, 20197 min

Anxious Adolescents

25% of teens today suffer from an anxiety disorder! Here's some sound tips to prevent it from infiltrating your household. www.thesuccesswalk.com

Dec 05, 20199 min

Recipe Genealogy

This season is a great time to appreciate the history that accompanies your yummy recipes! Yay, food! ~Catherine Walker www.thesuccesswalk.com

Nov 21, 20196 min

Prayer Map

When you need a guide in your life, I have a recommendation of where to turn...God. He can help you figure out which way to go! www.thesuccesswalk.com

Nov 07, 20195 min

Be A Joiner

What excuses do you make of why you can't go to... such and such? I challenge that excuse and ask that you step up and step out and be a joiner. You will be glad you did! Catherine Walker double dog dares you! www.thesuccesswalk.com

Oct 24, 20195 min

Intensive Parenting

We want the best for our kids so why do so many parents do more than they should for their kids? www.thesuccesswalk.com

Oct 10, 20197 min
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