Joy Break - podcast cover

Joy Break

Catherine Walkerwww.podomatic.com

Ready to amp up your JOY? Join Catherine Walker for practical life strategies and insights designed to help you keep joy a priority in your career, your relationships and yourself. www.thesuccesswalk.com

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 107: Have Christmas?

I know you might be caught up in the hustle and bustle of Christmas. But do you HAVE Christmas?

Dec 03, 20235 minSeason 3Ep. 107

Episode 106: Be The Hinge

Look for ways to act like a hinge. You will be surprised who you can connect to others!

Oct 11, 20236 minSeason 3Ep. 106

Episode 105: Gruntled

Have you ever wondered about the opposite of disgruntled? Well, here it is!!!

Sep 09, 20238 minSeason 3Ep. 105

Episode 104: Not Nothing

Marriages take a bit of effort, wouldn't you agree? They're not nothing.

Jul 24, 20239 minSeason 3Ep. 104

Episode 103: I Want Done

Sometimes you hit the wall and you are done with the day. Done with work. Done with others. Done with all the responsibilities. Know what to do when you feel this way?

Jun 30, 20237 minSeason 3Ep. 103

Episode 102: Travel Bug

Just a few tips for some fun travel trips you could take! Let me know how many ideas on my list of 20, you've already done!

Jun 16, 202311 minSeason 3Ep. 102

Episode 101: High Five

How can you put your best hand forward each day? By employing the Rule of Five.

May 26, 20237 minSeason 3Ep. 101

Episode 98: Mind The Gap

Don't get tripped up by what you are doing today. Tomorrow is coming!

Apr 13, 20235 minSeason 3Ep. 98

Episode 96: Last Impression

I know you've heard of First Impressions but what about your Last Impression? Considered that lately???

Mar 17, 20239 minSeason 3Ep. 96

Episode 95: Companion Planting

How does your garden grow? Do you tend to your companions? If your yard buddies need some TLC, here's a few good ideas.

Mar 03, 20239 minSeason 3Ep. 95

Episode 94: Strategerie

Strategy is a key tool to getting what you desire. Check out my 5 steps to ensure you are being strategic!

Feb 17, 202310 minSeason 3Ep. 94

Episode 93: Love Ya Mean It

How do you love someone properly? There are so many different ways. So how to know which way is right? In this month of love, maybe reevaluate what people special to you actually need to feel loved.

Feb 02, 20235 minSeason 3Ep. 93

Episode 92: Clean Up Our Act

Want to feel in control and organized this year? Here's a strategy to tackle household clutter!

Jan 23, 20236 minSeason 3Ep. 92

Episode 91: Oogley Boogley

Ever heard of time limits to your anger? Or saying Oogley Boogley to defuse interpersonal conflict? Well, you heard it here first! It can really work!

Jan 05, 20237 minSeason 3Ep. 91

Episode 90: Year of Firsts

There are beginnings and endings. But there's always the first time.

Dec 22, 20227 minSeason 3Ep. 90

Episode 86: Stress Drop

Want to lower the stress in your household??? Here are 7 easy to implement tips to try!

Sep 29, 202211 minSeason 3Ep. 86

Episode 85: Fix Your Face

Every once in a while we need a reset! Try this 35 second challenge!

Aug 25, 20226 minSeason 3Ep. 85

Episode 84: Without Regrets

Want to live a life without serious regrets? Check this episode for helpful daily advice!

Jul 16, 20226 minSeason 3Ep. 84

Episode 82: Moxie Mama

The lens of social media sometimes needs to be refocused. Show your moxie. Appreciate other's moxie,

Apr 28, 20228 minSeason 3Ep. 82

Episode 80: Spring is in the Air

Spring is the perfect season to date your person. Here's a few ideas to create some memories!

Mar 31, 20221 hr 4 minSeason 3Ep. 80

Episode 79: See The Bagel

Seek out your Holey Grail. Figure out your bagel and get in line to get it!

Mar 17, 20225 minSeason 3Ep. 79

Episode 78: Call Me Loved

Do you realize the power of your name? The way it sounds coming from your loved ones' mouth. It is the purest melody!

Mar 04, 20226 minSeason 3Ep. 78
For the best experience, listen in Metacast app for iOS or Android