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Jocko Podcast

Jocko DEFCOR Network•redcircle.com
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Episodes

Jocko Underground: How To Get Your Significant Other On The Path

>Join Jocko Underground< Getting your significant other on the path. Flourishing with a child on the spectrum. Should you reach out to your estranged family after you burned some bridges? Calming down after Jiu Jitsu training. Should you go back to your old job? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Mar 18, 2024•18 min

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

Join >Jocko Underground< Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon , is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Mar 06, 2024•2 hr 53 min

427: Work Hard and Be Useful. With Arnold Schwarzenegger

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Feb 28, 2024•2 hr 17 min

Jocko Underground: Using Time as a Weapon

Temporal motivation theory. Teaching others to have thick skin. All or nothing fallacy. The Path, The Code, The Evaluation. What is this? Joining the military while disapproving of Government decisions. Getting over your ex as you start a new chapter in life. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Feb 26, 2024•14 min

426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)

Join >Jocko Underground< Veteran With a Sign is a community of laughing, humor, and conversation. The goal of Veteran With a Sign is to bring people together through nostalgia and humor, to create real community beyond the battlefield. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Feb 21, 2024•3 hr 23 min

Jocko Underground: How Are You Treating People?

How do you treat people? Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt. Navigation problems within groups. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Feb 12, 2024•15 min

Jocko Underground: These Are Your Defense Mechanisms

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Feb 05, 2024•16 min

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

Impulsive behavior. Starting Jiu Jitsu for the mental benefits only. Autistic/special needs kids and getting them on track with teachers and caregivers. The yearning to do something great. Married to an abusive drunk, but the love is deep. How to meet girls. Skilled, but left on the sideline during the action. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Jan 29, 2024•13 min

422: How to Effectively Interrogate Someone

>Join Jocko Underground< How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jan 24, 2024•1 hr 42 min

Jocko Underground: How To Exact Revenge On An Enemy

>Join Jocko Underground< How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Jan 22, 2024•16 min

DEF 07: All Failure is Psychological

>Join Jocko Underground< Other than death, all failure is psychological. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jan 18, 2024•9 min

Jocko Underground: Being Reactive is Jamming You Up.

Reactive vs Proactive. Is being more disciplined ALWAYS the right call? Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jan 15, 2024•14 min

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

>Join Jocko Underground< ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Tim...

Jan 10, 2024•3 hr 4 min

Jocko Underground: Are You Being Sociopathic?

Are you a sociopath? People not coming through VS Betrayal. Which training methods best for becoming a Warrior. Self doubt in light of a promotion at work. Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jan 08, 2024•16 min

DEF 05: How To Stop Procrastination and Stop Laziness

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jan 04, 2024•8 min

Jocko Underground: All The Reactive Devaluation Going On

>Join Jocko Underground< Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic. Living life with a sudden disability. Teaching honor and culture to groups of kids. No deployments leaving an feeling of inadequacy. Going into business with your girlfriend. Following your own path that different from what your significant other wants. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-con...

Jan 02, 2024•12 min

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

>Join Jocko Underground< Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor. Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in ...

Dec 27, 2023•3 hr 28 min

DEF 04: Stop Lying To Yourself

>Join Jocko Underground< Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dec 22, 2023•22 min

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was ...

Dec 20, 2023•3 hr 48 min
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