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Jocko Podcast

Jocko DEFCOR Network•redcircle.com
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Episodes

362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election , [2] [3] before leaving the party and becoming an independent in Oc...

Nov 30, 2022•3 hr 46 min

Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Nov 21, 2022•10 min

359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor . [1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Delta Platoon was sent to Iraq in April 2006 and assigne...

Nov 09, 2022•3 hr 13 min

Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.

Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Nov 07, 2022•17 min

358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant. [1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War , he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others. [2] His capture occurred on November 7, 1967, and he was released on March 14, 1973. [3] He was one of ...

Nov 02, 2022•4 hr 41 min

Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?

You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Nov 01, 2022•16 min

357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia

David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah . Bellavia has also received the Bronze Star Medal , two Army Commendation Medals , two Army Achievement Medals , and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Oct 26, 2022•6 hr 53 min

356: We Can Determine What Manner of Men We Will Be. With Ed Thelander

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Oct 19, 2022•4 hr 47 min

Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.

Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Oct 17, 2022•13 min

Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go

Taking pleasure in other people's pain: SchadenFreude. You might be the lightning rod. Managing a long-distance relationship during college years. Should you attend Jiu Jitsu class even if you can't participate? Getting the team to be motivated to do hard things. Dealing with opposing financial philosophies in a marriage. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Oct 10, 2022•12 min

Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?

Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Oct 03, 2022•12 min

Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool

Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Sep 26, 2022•12 min

352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ. Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Sep 21, 2022•3 hr 21 min

Jocko Underground: Start Walking | Influencing Toxic People

Improving a toxic work environment. Getting daughters into Jiu Jitsu. Finding success as a new leader. The pains and grind of a 911 dispatch operator. Taking Extreme Ownership with your kids. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sep 19, 2022•15 min

350: Someone Must Walk The Point. With Marine Corps Major Tom Shueman

Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sep 07, 2022•4 hr 19 min

Jocko Underground: Burdian's Ass | Bullying | Getting Where You Need to Be in Your Career | Struggling With Friendships

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst. Dealing with bullies. Struggling to improve friendships. Dealing with a cocky co-worker openly gunning for your job. Getting where you need to be in your career. Training on days you don't feel like it. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Aug 22, 2022•14 min

Jocko Underground: Character Development | Parkinson's Law: Work Expands to Fill The Time Needed To Finish | Dealing w/ a Jealous Ex | Home Schooling

Parkinson's Law: Work Expands to fill the time available for completion. Taking over a leadership role to fix a failing team. Tips to prioritize and execute. Tips for Character Development. Your circle of friends. Mistakes with bringing a "military mind set" to civilian teams. Dealing with a jealous ex. Home Schooling. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Aug 15, 2022•10 min