223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara. - podcast episode cover

223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

Jocko Podcast
Apr 01, 2020•3 hr 41 min
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Episode description

0:00:00 - Opening

0:07:06 - Pat McNamara.  

2:14:59 - Final Thoughts.

2:21:03 - How to Stay on THE PATH.

2:39:07 - Closing Gratitude.



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223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara. | Jocko Podcast - Listen or read transcript on Metacast