Give Yourself a Freaking Break

If you’re a high achiever who always has a lot of balls in the air, you know and love the feeling of being in flow and getting all the things done. But eventually, life happens and your schedule goes out the window. As a high achiever, I bet you’re really hard on yourself - I know I am! 

But I’m here today to tell you to give yourself a break and to give you some simple tips to move through those low energy feelings and come out the other side. 

We’ll talk about:

• Addressing the challenges you’re facing in the present
• Assessing the situation to see what needs to change
• Taking action by taking a break with grace and compassion

We’ll also talk about an easy way to figure out which of those juggling balls you can drop now and which one you shouldn’t ever drop - and you might be surprised at what the answer is!

When was the last time you checked in with yourself and took a break for you?

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