In today’s episode, we’re talking with the amazing Yosi Kossowsky, an executive coach who specializes in leadership development, personal growth, and communication-all with a neuroscience twist. Yosi dives into the importance of emotional intelligence and how cultivating a curiosity mindset can help transform your leadership style, build stronger relationships, and create a culture of trust and collaboration. Join us as we discuss: -Yosi’s journey that brought him to human engineering -Turning n...
Apr 08, 2025•40 min•Ep. 110
In today’s episode, we’re chatting with Angie Addison, the founder of a top-notch HR consultancy that’s all about empowering companies and their people. Angie’s mission? To make HR human and impactful. She’s all about helping businesses rethink how they approach HR, focusing on empowering employees to really use their gifts and talents in the workplace. Join us as we discuss: -Empowering people to use their gifts -HR as a strategic partner for business success -The importance of leadership, vuln...
Apr 01, 2025•34 min•Ep. 109
In this episode, we dive into all things Human Design with our guest Kali Tougas, who blends Human Design and somatic breathwork to help you unlock and unleash your success. If you’re looking to understand yourself better and find alignment in your life and business, you’re in the right place! Join us as we discuss: -Kali’s journey into Human Design -What is it and how do you use it? -The 5 energy types -Human Design’s impact on relationships and organizations When you start living in alignment ...
Mar 25, 2025•34 min•Ep. 108
Today, we’re checking in on your goals-specifically, how things are going as we roll through Q1 of 2025. It’s that time of year to ask yourself: How are you doing? Are you still aligned with your bigger vision, or do things need a little reset? Join me as I talk about: -What I do to reflect on Q1 -The power of being intentional about your goals -Anchoring back into your goals -Revisiting your vision I’m giving you a challenge today: take the time to reassess your goals. It’s not about just check...
Mar 18, 2025•12 min•Ep. 107
In this episode, we’re diving into a life-changing concept of Unboxing Potential, my signature talk and process that helps you break free from self-imposed limitations and step into your full potential! Join me as I discuss: -The Unboxing Potential concept -Breaking free from labels -Overcoming self-criticism -Shifting your mindset It’s time you give yourself permission to grow, change, pivot and unbox your potential! Message me and let me know what box you’ve been putting yourself in and how yo...
Mar 11, 2025•12 min•Ep. 106
In today’s inspiring episode, I’m joined by Cathryn Baker, a remarkable client of mine who has co-founded and sold two successful companies and now runs a coaching & consulting business. Cathryn’s story is one of transformation, self-discovery, and taking bold action to live the life she was meant to live. In this episode, we discuss: -Cathryn’s big career pivot and the phrase that changed everything -Leadership lessons learned along the way -The importance of taking action -Why coaching/men...
Mar 04, 2025•38 min•Ep. 105
Welcome back to another episode! We’re diving deep into one of the most important and often overlooked aspects of communication: the stuff we don’t say! Whether it’s in your personal life or at work, leaving things unsaid can cause a lot more harm than you may think. We’re going to tackle how to communicate better and why addressing what’s left unsaid is key to healthy, thriving relationships. Join me as I discuss: -Why addressing the unsaid is a big deal -The ripple effect clear communication c...
Feb 25, 2025•16 min•Ep. 104
This episode is packed with practical coaching tips and real talk about leadership, growth, and transforming workplace culture! We’ve got Tim Hagen with us who is the master in empowering leaders to lead with intention and build strong, coachable teams. He’s a straight shooter, passionate about helping people and organizations thrive, and even coaches youth sports with the same enthusiasm! Join us as we talk about: -How Tim got started in coaching and building his business -Staying self-aware - ...
Feb 18, 2025•46 min•Ep. 103
In today’s episode we’re talking all things speaking growth-whether you’re just starting out or looking to take your speaking to the next level! We’ll break down what it takes to grow as a speaker, how to build your business using speaking, and of course, how to turn speaking into paid opportunities! Trust me, speaking can be the best thing for your business-and I’ll tell you exactly why! We’re going to cover: -Effective tips for growing as a Speaker -How Speaking can grow your business -Explain...
Feb 11, 2025•15 min•Ep. 102
On today’s episode, we’re diving into reflection for the year ahead-focusing on what we need to let go of in order to make space for our goals. Time moves fast, and it’s easy to lose track of whether we’ve made progress on all the things we want to achieve. But this year, we’re getting intentional about sticking to the things that truly matter. We’re all creatures of habit, so stepping into new ones can feel hard, but we’ve got to do it if we want to make progress. It’s going to take some tough ...
Feb 04, 2025•10 min•Ep. 101
Wow-100 episodes! We’re celebrating this milestone by taking a look back at the journey, the lessons learned, and the incredible guests who’ve shared their stories with us along the way. This episode is all about gratitude, reflection, and inspiration as we gear up for the next 100 episodes! Join us as we talk about: -How we got here -What we’ve learned -Our guests and the amazing value they bring -You, our listeners! Celebrate with us! If this podcast has inspired you, made you think, or just k...
Jan 28, 2025•15 min•Ep. 100
In today’s episode we chat with Dr. Hannah Scherbarth, owner of New Heights Physical Therapy, a holistic PT and wellness practice. She’s all about helping her clients not just manage pain but really understand it. In this episode, we dive into her journey from opening her own practice to her unique approach that blends traditional physical therapy with mindfulness. Join us as we discuss: -Hannah’s unexpected journey to owning her own practice -How pain is more than just a physical issue -Brainsp...
Jan 21, 2025•51 min•Ep. 99
Today we’re joined by Erin Guenterberg, owner and manager of Lake Country Family Fun, a proud mom, and someone who has faced incredible challenges with resilience and grace. Erin is passionate about helping people love where they live, fostering deep connections within their communities, and building meaningful relationships. We explore how discovering new communities can transform your life, especially in times of transition or tragedy. From supporting small businesses to creating a sense of be...
Jan 14, 2025•41 min•Ep. 98
This week I’m joined by the incredible Brienne Hennessy, founder of Your Vocal Vitality, a Vocal Empowerment Guide, keynote speaker, and author. She is a powerhouse when it comes to all things voice-helping people connect their vocal presence to their well-being, self-worth, and how they show up in the world. We’re diving into: How your voice connects to your well-being and self-worth Tips for speaking more assertively and with more confidence Listening to your intuitive voice What it meant to s...
Jan 07, 2025•41 min•Ep. 97
Another year is in the books! Can you believe it?! In this episode, we’re diving into one of my favorite traditions-reflecting on the past year and setting the stage for 2025. I want to show you the process my team and I take to intentionally map our year. Here’s what we’re chatting about today: -Celebrating the wins -Lessons learned -What we’re leaving behind -What we’re bringing forward -Our plan for next year I'll also be sharing a few personal highlights, lessons that hit hard , and wha...
Dec 17, 2024•26 min•Ep. 96
Let’s be real-none of us are meant to go through life solo, especially when it comes to chasing big goals and dreams. This episode is all about the power of community and how surrounding yourself with the right people can make all the difference. Whether it’s family, friends, colleagues, or an online group, your community is your secret weapon. And trust me, investing in those relationships will pay off tenfold. Let’s talk about how to lean on others, give back, and create a collective energy th...
Nov 26, 2024•15 min•Ep. 95
In today’s episode, we’re diving into a topic that’s close to home: being brave. How often do we remind our children to be courageous, to try new things, and push past those nerves-only to realize we could use that same pep talk ourselves?! We’ll chat about my 7-year-old reminding me to be brave, and how it’s okay to feel nervous and uncomfortable, and how stepping into those feelings helps us grow. Being brave isn’t about fear disappearing; it’s about showing up even when it’s tough. This is yo...
Nov 12, 2024•12 min•Ep. 94
In today’s episode, we’re getting raw and real with some personal health updates. I’ll be sharing a bit about my journey with melanoma- what’s been happening, how I’m managing, and the importance of keeping a positive mindset through it all. Whether you or someone you know has faced a cancer diagnosis, this episode dives into the emotional ups and downs, the power of resilience, and how to keep moving forward no matter what life throws your way. We’ll talk about the importance of being proactive...
Nov 05, 2024•23 min•Ep. 93
In this episode, we’re diving into all things self-discovery and empowerment with our amazing guest Kenzie Groh. She’s an expert in subconscious mind work and helping women step into their full potential and heal in all areas of their life. We’re going deep into how the subconscious drives so much of what we do, and how you can rewire your brain to show up as your most authentic, empowered self. Whether you feel stuck in a rut or just ready to level up, this episode is all about peeling back the...
Oct 29, 2024•38 min•Ep. 92
Join me for part 2 of navigating life’s challenges. I’m sharing a little more from a chapter I wrote from the book Peak Performance: Mindset Tools for Leaders and giving you tangible steps you can take to shift your focus. Join me as I dive into: -My recent journey and how I’ve had to practice what I preach -My 3 step process for taking control of your life -What choosing it, learning it, and living it means Remember, it starts with YOU. You get to navigate your own journey. You get to control y...
Oct 22, 2024•20 min•Ep. 91
This episode is all about navigating life’s challenges. We’re diving into the idea of giving yourself grace, looking at your priorities, and focusing on your mindset. I’ll be sharing a chapter I wrote from the book Peak Performance: Mindset Tools for Leaders . It’s all about how the way you view yourself and the world can make or break your success. Outside influences shape our beliefs, but here’s the thing-we have the power to change the narrative and our mindset. Whether it’s taking a breather...
Oct 15, 2024•24 min•Ep. 90
Today we’ve got the incredible Jenn Gulbrand on with us! She is a true force for good who’s all about raising the collective consciousness and building a more compassionate, resilient world. She is a Corporate Dropout gone Goddess, an author, speaker, coach, and full spectrum healer who founded SheBreathes Women’s Collaborative and the WeBreathe WellBeing SoulSanctuary. Get ready to feel inspired, uplifted, and even more connected to yourself. We dive deep into some real gems about resilience- w...
Oct 01, 2024•41 min•Ep. 89
If you’ve ever struggled to find your voice or just want to get better at communicating who you really are-stick around! We’re unpacking how you can level up your communication and start getting what you want while being 100% YOU! Join me as I talk about: Elevating your influence Authentic Presence Being okay that you aren’t for everybody Getting clear on who you are The 3 C’s Remember, your unique perspective, values, and what you bring to the table matter and that is what is going to help you ...
Sep 17, 2024•21 min•Ep. 88
We’re being raw and real today talking about how life is lifeing right now. Sometimes we’re thrown curveballs, and before we know it, we’ve moved into Pity City. We’ve all been there! But in this episode, we’re talking about how to stop from moving in, allowing yourself to feel all the feels, and then move on. Here’s the thing: it’s okay to sit with your emotions for a bit, but what we don’t want is to set up camp there! In today’s chat, we dive into the balance between acknowledging your strugg...
Sep 10, 2024•18 min•Ep. 87
Today we’re having an honest conversation about believing in yourself. We’re getting real about those moments when you’re thinking “Can I really do this?” and “Am I good enough?”-because guess what? We’ve ALL been there. But it’s time to flip the script and start owning your potential. Join me as I discuss: -Self-awareness -Seeing yourself from a positive perspective -Having confidence in yourself -How beating yourself up is only going to get you so far By the end of this chat, you’ll be ready t...
Aug 27, 2024•10 min•Ep. 86
Today we’re discussing how there is no ‘right way’ to do anything! As a self-proclaimed recovering perfectionist, I have struggled with this and often see clients struggle with this as well. Most of the ‘rules’ you are playing by, are made up by you of what you think you are or aren’t supposed to do. But this is only holding you back! When you RELEASE this story you’re telling yourself, this need to have it all ‘right’ or ‘perfect’ or to follow the ‘rules’...you become FREE! Free to be, do, and ...
Aug 20, 2024•13 min•Ep. 85
Today we’re talking about a topic I’m obsessed with: Communication. I want to teach you how to communicate more effectively and find, own, and use your voice. Join me as I talk about: -The power of clear communication -Actionable tips to be clear, not complicated -Real-Life Examples -Avoiding the fluff & filler words Reach out if you or your team could benefit from clearer and more concise communication. I’d love to help! Stay in the loop and get all the latest updates and offers by subscrib...
Aug 13, 2024•12 min•Ep. 84
Today, we have one of my favorites, Lora Haines, a high-energy, world-class facilitator, and certified coach, joining us to share her wisdom and experiences with finding authenticity and confidence personally and professionally. She is passionate about helping professionals reach their highest potential and wants to help you find your presence. In this episode Lora shares: -Her journey to embracing authenticity -The ‘clear is kind’ motto -What gravitas is all about -The generational gap -The pow...
Aug 06, 2024•35 min•Ep. 83
In today’s episode, we’re diving deep into the myth of doing it all alone. We’ve all been there, right?! That overwhelming feeling of trying to figure everything out. Well, it’s time to bust that myth of doing it solo wide open! Join me as I talk about: My journey to becoming a business owner and the help that went along with it It’s okay to ask for help The importance of community, connection, and support Looking for support? Send me a message and let’s connect to see how I can help! Stay in th...
Jul 30, 2024•14 min•Ep. 82
We are excited to welcome Amanda Walker to today’s episode. She is a total rockstar when it comes to building and scaling coaching businesses using frameworks. She’s the brains behind the Best Damn Coach Program and the Framework Builder Lab. She’s helped countless people run profitable coaching businesses and confidently coach their clients. Get ready to take some notes this episode is jam-packed with gold. Join us as we discuss: -How frameworks lead you to achieve success -The importance of a ...
Jul 23, 2024•36 min•Ep. 81
