Imagine you spend 10+ years chasing the dream of becoming a leader in the LA nightclub life only to realize it wasn’t meant for you. That in time you would decide to leave behind the lifestyle you spent a decade working towards and pivot into something completely different such as Ultra-running. Now we’re comparing apples to oranges, completely different lifestyles. This is the story of Eli Wehbe. I just finished his book Mask and this is a major theme in the book. Today I want to use Eli as an ...
Jan 27, 2022•27 min
Samantha Zink is the Founder + CEO of Zink Talent, global influencer talent agency where they pride themselves on not adhering to industry standards, staying ahead of the curve and being a word of mouth agency known for its commitment to its clients. As of today her team of nine manages over forty influencers. Topics : - The Lightbulb Moment - Creating something with the tools you already have - Patience + Investing in your people - Work life balance - Timing - Hurdles and the lack there of - Jo...
Jan 24, 2022•1 hr 4 min
Learning to let go of situations, narratives and unwanted thoughts is one of the most important lessons I’ve learned. In the past I would get stressed out on something that ultimately was completely out of my control & I would let it ruin my day. Whether it was the way someone felt about me, the critical voice in my head that puts me down or the way I was treated in a given situation, I would cave in these moments. It wasn’t fair that I was allowing these moments to get to me and so I became...
Jan 20, 2022•30 min
Abby Neff is a model for Wilhelmina, a health coach and fitness trainer in LA. Through her @AlignWithAbby IG she shares lifestyle, food, fitness and beauty hacks to help women embody confidence. Topics : - Attracting Positivity - Energy & Growth - Gravitating toward your tribe - Listening to yourself - Conditioning your body+mind - Meditation - Communication & Trust Connect with Abby! Instagram : @Abby.Neff Instagram : @AlignWithAbby YouTube : @AbbyNeff Get sustained energy with Tenzo Te...
Jan 17, 2022•1 hr 9 min
If there are three words I want you to remind yourself of throughout 2022 it’s this : Stay Dialed In. This isn’t for only one area of your life, this includes everything : Career, Relationships, Finance, Life Experiences, Personal Health & more. It’s very easy to get tunnel vision and only lock eyes on just career or just life experience but we’ll eventually burn out if we don’t spread our energy across evenly. Staying Dialed In is about keeping yourself balanced in all areas of your life wh...
Jan 13, 2022•29 min
Nik Sharma is the founder & CEO of Sharma Brands, a strategic-initiatives firm working with a wide range of brands to help grow and scale revenue across digital platforms. He’s worked with brands Hint Water, Pill Club, JUDY, Roc Nation, Dude & more which has resulted in new strategies, milestones, and millions of dollars in additional revenue for these companies. He was selected as Forbes 30 Under 30 in 2019. Some people know him as “THE DTC Guy”. Topics : - Building Inner Confidence - T...
Jan 10, 2022•59 min
How do you build a wall made of bricks? It’s quite simple. You lay one brick at a time until it’s complete. Easy enough, right? Now you read that, most people are immediately overwhelmed thinking about how long it would actually take to build the damn wall. But what if we didn’t think about the big picture, what if we just focused on laying that one brick at a time, does that seem more manageable? Does that make doing it feel & seem all that much easier? What if instead of thinking about all...
Jan 06, 2022•23 min
Dallas Stephens is model and has worked fro brands Dick Sporting Goods, Adidas, New Balance, Hurley Women and more. She’s a female specialized trainer at Next Level Fitness in Nashville. She’s also the host of The Strive Podcast, a show focused on real stories, struggle, fitness tips & conversations on every topic related to fitness and overall well-being. Topics : - Finding Home - Hustle Mentality - Living without regret - Impossible to please everybody - Outlook and treating yourself well ...
Jan 03, 2022•1 hr 10 min
There is something you want in your life & you’re anxiously waiting for the day to come when you reach the goal. That’s something that we all have in common. We always want something & most times we can’t get it immediately - we have to work for it. Just this week I released a podcast with the man who inspired me to start podcasting, Lewis Howes. This was a goal of mine that I waited five years for and I can honestly say it was well worth the wait. The question we need to ask ourselves :...
Dec 23, 2021•30 min
Lewis Howes is the host of Top 100 Global Podcast, The School Of Greatness. He’s a NY Times Bestselling author of The School Of Greatness & The Mask of Masculinity. He’s been featured on Ellen, Good Morning America, The Today Show, People, Men’s Health & many other major media outlets. Topics : - Therapy and Expressing Emotions - Writing Your Own Script - Owning the Leadership - Belief and Support - Boundaries and Holding Yourself Accountable - Finding your peace - Thinking in Extreme Te...
Dec 20, 2021•1 hr 16 min
On Dec 11, I celebrated my 28th birthday. Coming off arguably the best year of my life, I wanted to take a moment to dive into some of the lessons I’ve learned along the way and stand out the most to me right now. Some people hate birthdays, I love them. We’ve made it another year and it should be celebrated, enjoyed & excite us for the next year. Take as many as these lessons and put them in ya back pocket as needed. Remind yourself of them whenever necessary. Let’s fire it up! 28 Lessons :...
Dec 16, 2021•33 min
Nick DePuy is a defender for the LA Galaxy. After being selected first round, 19th overall during the 2017 MLS Super Draft by the Montreal Impact, he’s had to navigate a few team changes and setbacks to get to this point in his career. Topics : - Committing to the highest level - Navigating new experiences - Overcoming unseen obstacles - Tuning Out The Negatives - Back to the basics - Meditation & Mindfulness Connect with Nick! Instagram : @NickDePuy Check out the LA Galaxy! Instagram : @LAG...
Dec 13, 2021•56 min
You want to add a new habit into your life but you’re anxious, overwhelmed and not sure where to start - I get it. We don’t need to wait for 2022 to arrive for us to finally start making changes, we can actually start today, right now. The key with creating new habits is spend 5% of our energy thinking big picture of how it might benefit us in the long-haul but then dialing it back & using 95% of our energy on the present moment and what you can control today. I am by no means the habit mast...
Dec 09, 2021•25 min
Mac is the founder & CEO of MIND. Their mission : The world was not designed for highly sensitive people. Our mission is to develop life concepts and physical equipment to make the world more comfortable for those who deeply feel, sense and connect to their environment. He’s an artist at heart and has learned to be a photographer, painter, musician, poet, sound engineer, videographer, lyricist, graphic designer, app developer, writer & more. He previously was a co-host on Impaulsive Podc...
Dec 06, 2021•1 hr 6 min
You control the effort, not the results. This is a quote from author Ryan Holiday & it’s something we should all read to ourselves out loud every single morning. What would our lives look like if we solely focused on the effort instead of worrying about the results? How much more progress would we make in our lives? How many less headaches would we have? How much more fulfilled would we feel in our day to day? I’m guilty of it. We allow the “results” to be validation which then gives us the ...
Dec 02, 2021•18 min
Dee Murthy is the CEO + Co-Founder of Five Four Group, a holding company for fashion brands and services. Brands include Five Four, Young & Reckless, New Republic, Grand Running Club, Menlo Club and more. He’s a Co-host on Group Chat Podcast, where he and his co-hosts comment on all things business, culture, current events and whatever else they want to talk about. Topics : - Unlearning & Relearning - Likeminded Circles - Adding Your Version Value - Pinpointing Who You Are - Giving yours...
Nov 29, 2021•1 hr 2 min
Are you looking for the key to happiness? Well, I’ve got good news if so - you have it within you, right now. You’re probably calling me out saying I’m full of shit as you heard those words roll off my tongue. Often times we love to trick ourselves into believing that material things, new experiences, money or reaching our goals will be the moment we finally arrive at destination happiness. Achieving success in our lives is great BUT it will never bring us an unlimited supply of joy. True happin...
Nov 25, 2021•24 min
Andre Duqum is a storyteller that shares wisdom. He’s the founder of Meraki Media, a production company that encourages “leaving a piece of your heart in your art.” He previously was a creator for Logan Paul where he helped shoot content & produce his Impaulsive Podcast. Topics : - Tuning into the right frequencies - Knowing vs Doing / Analysis Paralysis - Taking the First Step - Getting uncomfortable - Too far ahead of yourself = behind - Creating a harmonious environment - Be the best you ...
Nov 22, 2021•1 hr 9 min
Running the LA marathon was the biggest physical & mental challenge of my life. 26.2 miles of non-stop running for 3 hours & 48 minutes, that breaks down to an average pace of 8:42 per mile & 3,923 calories burned. It was months of training and hundreds of hours out on the open road by myself to prepare but so worth it in the end! Today we’re going to dive into the entire experience : how I could barely run a mile when the pandemic hit, training for it, how the day went of the marath...
Nov 18, 2021•32 min
Ryan Tierney is the CEO + Co-founder of Lo Siento Tequila. Previously he was the CEO of @Paradise on Instagram, a place for travelers, dreamers & everyone. Topics : Finding your flagship Building multiple arms in your business Building relatable content Calculating risk Hurdles and wins Understanding people Networking and opening doors Connect with Ryan! Instagram : @RyancTierney Check out Lo Siento! Instagram : @LoSiento Website : LoSientoTequila.com Let us know your feedback of the show on...
Nov 15, 2021•1 hr 1 min
GET OUT OF YOUR HEAD! It’s not helping you, if anything it’s holding you back from excelling forward. Replaying the job interview over and over that you didn’t get, questioning why you got ghosted from that person you were attracted to, wondering if this “idea” is actually going to work. Do you want to learn how to get out of your own head? Do you want to be able to brush off any unwanted thoughts with ease? If so - excellent, you’ve found the right podcast because that’s EXACTLY what I’m going ...
Nov 11, 2021•17 min
Matt Komo is a film director. His commercial work include brands Google, DJI, Porsche & more. He’s worked with artists such as Justin Bieber, The Chainsmokers, Tiesto & more. He just premiered his new short film “A Forgotten Life” back in Sept which will be available for the public soon. He previously was the Head of Social Content for GoPro. Topics : Crucial skills for creativity & organization Growing into our dreams Feeling our emotions Building Trust Opens Doors Do it for yoursel...
Nov 08, 2021•1 hr 10 min
Are you using your body & mind to it’s highest potential? I’m talking about taking notice to the hours of the day you’re most productive, what workouts energize you for the day ahead, how NOT checking social media often positively benefits you etc. There are a handful of small micro daily decisions that we can make that will have a ripple effect on not just our day but our month, year or even our entire life. Today we’re going to discuss the 8 human optimization techniques that I have found ...
Nov 04, 2021•24 min
Samir Chaudry is the co-founder & president of Colin & Samir, a production company that creates content about creators, for creators. He’s also the co-host of The Colin & Samir Podcast. Previously he was the co-founder & president of The Lacrosse Network, a premier digital network for the sport of lacrosse. Topics : Evoking Emotion Audience & Content Creation Audience First Creative process (identity vs emotion) “Just keep going” mentality It’s not a failure Defining success ...
Nov 01, 2021•1 hr 12 min
You should be traveling to cities that interest you and here’s why. The world is full of unique people and lifestyles and the only way to truly get a taste of it is by throwing yourself into the environment. This doesn’t have to be some bouje trip where you’re staying at 5 star hotels, hitting the clubs & eating at the top restaurants in the city. It can be something you make work with whatever money you’ve got. All you need to do is follow your interests within the city. In today’s podcast ...
Oct 28, 2021•24 min
Justin Saul is the co-owner & Creative Director of Elwood Clothing. Topcis : - Doing the Opposite - Balancing Ego - Tools & Therapy - Balancing & Business Partners - Managing Expectations - Buying Elwood - Make Money + Be Happy - Finding The Right Time - Becoming The Leader In You Connect with Justin! Instagram : @JustinSaul_ Check out Elwood Clothing! Website : ElwoodClothing.com YouTube : @ElwoodClothing Let us know your feedback of the show on our 4 question survey ! Sign up for t...
Oct 25, 2021•1 hr 10 min
This is why you NEED to stop making excuses & start today ! You may be telling yourself the best time to start was 6 months, 1 year or a few years ago but I’m telling you right now the second best time to start is NOW. When I say start this can be for anything : a new career path, a fitness journey, dating, self development or whatever comes to your beautiful mind. Instead of continuing to make up excuses as to why you haven’t started, today is the day you BEGIN the journey. Ignore exterior ...
Oct 21, 2021•19 min
Cory Camp is the host of Forever Athlete Radio Podcast, a podcast focused on analyzing how our mind affects the rest of our lives through the elite athletes, coaches and other experts he talks to. He’s the founder of Forever Athlete, a program to help you find your flow formula through unique resources, experiences and community. Back in college, he was a D1 swimmer at the University of Delaware. Topics : - Playing to strengths - Setting your own expectations - Balancing our boundaries/Sandbox -...
Oct 18, 2021•1 hr 5 min
I have an important question for you. If you could snap your fingers right now & have all your dreams come to fruition, would you know exactly what you’re asking for? I’m talking every aspect of your life : career, relationships, where you live, the car you drive, the people your surround yourself with, the hobbies you have on the weekends etc. Yes it’s a loaded question but a really important one to know the answer to. If you don’t know the answer that’s okay… that’s what todays episode is ...
Oct 14, 2021•27 min
Chase Chewning is the host of Ever Forward Radio Podcast, devoted to helping listeners build a life that propels them forward through the conversations with leaders in health, fitness, personal development & more. He’s also the founder of Operation Podcast, the ultimate resource to successfully launch, grow and monetize your podcast. Topics : Resisting change Injury and plan changes Staying sharp Hidden feelings / accepting you Communication on an individual level The truth in cliches The iP...
Oct 11, 2021•1 hr 15 min
