219. Master Your Ability to Say "No"
Episode description
In this episode, Bobby discusses why it’s difficulty to tell people “no” to invitations or requests, the hidden costs of not being able to do so, and offers ways that we can politely and respectfully set those boundaries with others.
(0:00) Intro
(0:50) Why it’s hard to say no
(2:16) Hidden costs of not having boundaries
(5:34) Ways to politely and respectfully decline requests
(11:04) Questions from the community
(12:22) Challenge for the listeners
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