170. Alyssa Lynch : Create Personal Space When Needed, Stay Authentic to You & Importance of Mindfulness - podcast episode cover

170. Alyssa Lynch : Create Personal Space When Needed, Stay Authentic to You & Importance of Mindfulness

Feb 28, 20221 hr
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Episode description

Alyssa Lynch shares tips on wellness, beauty, travel, clothes & more through her social media outlets. She’s worked with brands such as Fabletics, Erewhon, Gooseberry, Mush, Nautica & many more. 

 

 

Topics :

- Getting caught in the internal convo cycle

- Finding your place

- Authenticity and Self Awareness

- Fending off external doubts

- Flow State + Mindfulness

- Not taking it personally 

- Self Work 

 

Connect with Alyssa!

Instagram : @AlyssaLynch

YouTube : @AlyssaLynch

TikTok : @AlyssaLynch

 

 

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