126. Sami Clarke : Being Your Biggest Fan & Setting Intentions for the Day
Episode description
Sami Clarke is an LA based health, wellness and fitness trainer dedicated to helping people live healthier lifestyles.Through her social media platforms she shares home workouts, wellness routines and healthy recipes. Previously a trainer for the Fitplan app, she just launched FORM - forming the best version of you, a digital platform for all things fitness, wellness, and self-love.
Topics :
- Finding your path
- Identifying your inner voice
- Accountability and listening to yourself
- Protecting your inner circle (exclusivity to energies)
- Being your biggest fan
- Meditations / journaling / self-help practices
- Intentions for the day
- Don’t take it personal
- Controlling the controllable
- Boundaries
Connect with Sami!
Instagram : @SamiClarke
YouTube : @SamiClarke
Form : JoinForm.co
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