Ditch Social Norms That Drain Your Energy + Reclaim Your Peace - podcast episode cover

Ditch Social Norms That Drain Your Energy + Reclaim Your Peace

Aug 02, 202413 min
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Episode description

Send us a textIn this episode, I share the social norms I've ditched over the past few years and how doing so has positively impacted my life. From rejecting the constant need to refresh my wardrobe to prioritizing self-care over hustle, these changes have made me feel lighter and more authentic. Tune in to discover which norms might be draining your energy and how you can let them go to live a more fulfilling life. Whether you're neurodivergent like me or just looking for ways to simplify yo...
Ditch Social Norms That Drain Your Energy + Reclaim Your Peace | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast