Say Yes To Yourself With A Positive No To Others

Are you the kind of person who never says no to someone? But then you end up feeling slightly resentful or just overworked or overwhelmed because it’s a little too much?

Why do we say yes when we shouldn't?

• Fear of jeopardizing a relationship
• Fear of maximizing all opportunities 
• Overestimation of our free time

Saying no doesn't have to be a negative thing. It can be positive.

If you want to learn how to positively say no to others, while not alienating them, then take a listen to this week's episode.

FREE SAYING NO GUIDE: www.drrupawong.com/say-no

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