Is Perfectionism Holding You Back? 3 Tips To Overcome It - podcast episode cover

Is Perfectionism Holding You Back? 3 Tips To Overcome It

Feb 28, 202321 minSeason 1Ep. 88
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Episode description

Ever feel like your need to be perfect sets this unattainable bar that makes you feel self-critical when you don’t achieve it? Or that you won't start a project, raise your hand or put yourself up for a promotion unless you are 100% sure you fulfill all of the critieria or that your product is perfect?

We're talking about perfectionism and how it can hold women back professionally and personally. In this episode we cover:

  • Functional pursuit of excellencs. vs. perfectionism
  • Self-Talk
  • Setting a perfect bar

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Is Perfectionism Holding You Back? 3 Tips To Overcome It | It's Good To See You | Eye Health, Vision Care & More podcast - Listen or read transcript on Metacast