Create A System for Saying No
Nov 16, 2021•28 min•Season 1Ep. 23
Episode description
Saying no gracefully is hard. At times, we say yes to requests for our time thoughtlessly because we don't have a system in place to handle this decision making process efficiently . Host, Dr. Rupa Wong explains how to systemize saying no, with 4 simple questions to ask yourself each time a request is made of you.
Get the free 'Saying No' guide here: www.drrupawong.com/say-no
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