Bookend Your Day With These 4 Routines For Maximum Success and Less Stress - podcast episode cover

Bookend Your Day With These 4 Routines For Maximum Success and Less Stress

Oct 10, 202332 minSeason 1Ep. 118
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Episode description

What's the point of creating routines for your day when NOTHING ever seems to go as planned? 

My guest, Amber De La Garza, explains how reframing this mindset can help put you in the driver's seat for your day, giving you a framework, but still allowing for flexibility.

 

She recommends the following 4 routines:

  1. Morning Personal Routine
  2. Morning Professional Routine
  3. Evening Professional Routine
  4. Evening Personal Routine

Learn how to create stucture to work towards your personal, professional and family goals while still allowing for chaos of life. Listen now!

 

Amber De La Garza is The Productivity Specialist! Amber has more than a decade of experience helping small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought-after coach, trainer, speaker, writer, host of the Productivity Straight Talk Podcast and creator of Leverage Lab®. 

 

Find her at: www.amberdelagarza.com

 

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Instagram: https://instagram.com/drrupawong

 

Website: www.drrupawong.com

 

 

Bookend Your Day With These 4 Routines For Maximum Success and Less Stress | It's Good To See You | Eye Health, Vision Care & More podcast - Listen or read transcript on Metacast