040: Thriving with High Functioning Anxiety with Nadia Fiorita
Oct 24, 2023•35 min•Season 1Ep. 40
Episode description
I am chatting with Nadia Fiorita, a therapist who specializes in anxiety, to talk about how we live with high functioning anxiety.
On this episode, we’ll talk about:
What high functioning anxiety looks like
How you can combat anxiety with balance
The power of saying no
Tips to manage through high functioning anxiety
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